

# Event Details

- **Event Name**: Learn Kirtan Kriya: The Ultimate Meditation for Aging Well
- **Event Start and End Date**: Thu, 12 Mar, 2026 at 06:30 pm – Thu, 12 Mar, 2026 at 07:15 pm
- **Event Description**: The Kirtan Kriya meditation is one of the most important foundational practices of the Kundalini Yoga Tradition, as recent research has shown that this practice can improve sleep quality, reduce inflammation, anxiety, stress levels, and depression while increasing brain activity in areas associated with memory.

Research by the Alzheimer's Research &amp; Prevention Foundation shows Kirtan Kriya, a 12-minute daily meditation improves brain function, memory, and mood by boosting cerebral blood flow, increasing connectivity in memory centers like the hippocampus, and even affecting telomeres, the aging-related parts of our DNA, suggesting potential in Alzheimer's prevention. Studies found that Kirtan Kriya significantly improved memory and executive function, and reduced depression, anxiety, and stress in at-risk adults and caregivers, potentially offering a simple, cost-effective intervention. 

Join Kundalini Yoga Instructor Jenny Stafford (Resonatesoundhealing.com) for an immersive workshop to learn more about the scientific and spiritual benefits of Kirtan Kriya, and how to practice this simple-yet-powerful method of daily meditation for wellbeing at any age! 

75 minutes, $35
- **Event URL**: https://allevents.in/manchester/learn-kirtan-kriya-the-ultimate-meditation-for-aging-well/200029725643330
- **Event Categories**: health-wellness, meditation, workshops, nonprofit
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: https://share.fitdegree.com/?share=69826f14b6f88&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=manchester-events

## Event venue details

- **city**: Manchester
- **state**: VT
- **country**: United States
- **location**: Zen Revolution
- **lat**: 43.17327
- **long**: -73.04559
- **full address**: Zen Revolution, 671 Depot St, Manchester Center, VT 05255-9686, United States, Manchester

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Resonate Sound Healing (https://allevents.in/org/resonate-sound-healing/22908007)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/220fd0bff2f5d6ce0b27d09902b96ddfe808d91b53e5d90bd4eca69cd24a16f5-rimg-w1200-h675-dccb8d7e-gmir?v=1772720701
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/977535cac3fc94aac79486d9422c1f03c4255f94c81f1e0cfd79fabef36b917a-rimg-w300-h300-dccb8d7e-gmir?v=1772720702

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 12 Mar, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** Zen Revolution, 671 Depot St, Manchester Center, VT 05255-9686, United States, Manchester
- **Q**: Who is organizing the event?
  - **A:** Resonate Sound Healing
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, nonprofit
- **Q**: Where can I find ticket details about Learn Kirtan Kriya: The Ultimate Meditation for Aging Well ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Learn Kirtan Kriya: The Ultimate Meditation for Aging Well",
        "image": "https://cdn-az.allevents.in/events6/banners/220fd0bff2f5d6ce0b27d09902b96ddfe808d91b53e5d90bd4eca69cd24a16f5-rimg-w1200-h675-dccb8d7e-gmir?v=1772720701",
        "startDate": "2026-03-12",
        "endDate": "2026-03-12",
        "url": "https://allevents.in/manchester/learn-kirtan-kriya-the-ultimate-meditation-for-aging-well/200029725643330",
        "location": {
            "@type": "Place",
            "name": "Zen Revolution",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "671 Depot St, Manchester Center, VT 05255-9686, United States",
                "addressLocality": "Manchester",
                "addressRegion": "VT",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "43.17327",
                "longitude": "-73.04559"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "The Kirtan Kriya meditation is one of the most important foundational practices of the Kundalini Yoga Tradition, as recent research has shown that this practice can improve sleep quality, reduce inflammation, anxiety, stress levels, and depression while increasing brain activity in areas associated",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Resonate Sound Healing",
                "url": "https://allevents.in/org/resonate-sound-healing/22908007"
            }
        ]
    }
]
```