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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Manchester. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Manchester.
|24 Sep 2022||Manchester Mind Body Spirit Wellbeing & Yoga Festival||Bowlers Exhibition Center, Manchester|
|21 Aug 2022||Laughter Club East Manchester||The Monastery, Manchester|
|21 Aug 2022||NEW Family Yoga & Mindful Colouring||The Monastery Manchester|
|26 Aug 2022||AfyaRekod UPP UK Launch||Crowne Plaza Manchester City Centre|
|20 Aug 2022||HEAT (1995) (4K)||Chapeltown Picture House, Manchester|
|26 Aug 2022||Sexpression Manchester||Whitworth Locke, Manchester|
|20 Aug 2022||Awakening Yoga Weekly Class Manchester||Soul Dimension, Manchester|
|21 Aug 2022||Womb Love Cacao Ceremony & Breathwork Journey||Yoga Cafe, Manchester|
|29 Aug 2022||OPEN DAY & YARD SALE||Kadampa Meditation Centre Manchester|
|02 Sep 2022||Modern Pilates with Kate Engineer||Bodywise Natural Health, Manchester|