# Event Details - **Event Name**: Harmony in Motion and Stillness : Celebrating IDY 2026 - **Event Start and End Date**: Sun, 21 Jun, 2026 at 04:30 pm – Sun, 21 Jun, 2026 at 05:30 pm - **Event Description**: Experience yoga for mind and body on the International Day of Yoga.About this EventJoin us for a gentle and uplifting session with Shweta and Chitra as we explore the beautiful connection between Hatha Yoga and Raja Yoga meditation.Through simple movement, relaxation, stillness, and meditation, discover how these two timeless practices work together to nurture both body and mind, bringing greater balance, peace, and wellbeing. Whether you're new to yoga or have years of experience, this session offers something for everyone.Please bring your own yoga mat.Free event | Booking required | Age 18 and overKindly note that space is limited. Places will be allocated on a first-come-first-served basisThe PresentersShweta Vyas is a dedicated yoga practitioner and teacher who has been practising yoga since childhood. She completed her 200-hour Yoga Teacher Training Course at the Sivananda Ashram in Kerala, India, followed by an advanced 300-hour Teacher Training Course at the Sivananda Ashram in Canada. Since 2023, she has been sharing her passion for yoga through teaching, supporting others in cultivating greater balance, flexibility, and inner wellbeing. Alongside her yoga journey, Shweta works in the field of pharmaceutical clinical trials, bringing together her interests in health, wellbeing, and mindful living.Chitra Uthappa has been a practitioner of meditation since 1996 and teaches Raja Yoga Meditation, offering guidance to help people enhance their quality of life and navigate everyday challenges with greater ease and resilience. She also conducts wellbeing seminars on topics such as Relax More, Stress Less, Think More Positively, and Managing My Emotions, supporting individuals in developing greater self-awareness, emotional balance, and inner strength.Professionally, Sister Chitra worked as an IT Consultant and gained international experience across India, France, the UK, and the USA. As a core team member of Inner Space Manchester, a Meditation and Personal Development Centre, she plays an active role in coordinating and overseeing many of its activities. - **Event URL**: https://allevents.in/manchester/harmony-in-motion-and-stillness-celebrating-idy-2026/100001991577967312 - **Event Categories**: fitness, health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: Manchester - **state**: EN - **country**: United Kingdom - **location**: Inner Space Meditation & Personal Development Centre - **lat**: 53.4781594 - **long**: -2.2522347999999965 - **full address**: Inner Space Meditation & Personal Development Centre, 14 Byrom Street (Opposite Opera House), Manchester, United Kingdom ## Event gallery - **Alt text**: Harmony in Motion and Stillness : Celebrating IDY 2026 - **Image URL**: https://cdn-az.allevents.in/events10/banners/785f58137a3e86a8fb0e1a81e926ca279114fc49ab1c539d790f8bfce883bd84-rimg-w1200-h600-dc5c3510-gmir.jpg?v=1781596400 ## FAQs - **Q**: When and where is Harmony in Motion and Stillness : Celebrating IDY 2026 being held? - **A:** Harmony in Motion and Stillness : Celebrating IDY 2026 takes place on Sun, 21 Jun, 2026 at 04:30 pm to Sun, 21 Jun, 2026 at 05:30 pm at Inner Space Meditation & Personal Development Centre, 14 Byrom Street (Opposite Opera House), Manchester, United Kingdom. - **Q**: Who is organizing Harmony in Motion and Stillness : Celebrating IDY 2026? - **A:** Harmony in Motion and Stillness : Celebrating IDY 2026 is organized by Inner Space Manchester. - **Q**: Who is this event for? Is it right for me? - **A:** Harmony in Motion and Stillness : Celebrating IDY 2026 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Manchester, this event is thoughtfully curated to deliver a standout experience worth every moment. If Harmony in Motion and Stillness : Celebrating IDY 2026 sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Harmony in Motion and Stillness : Celebrating IDY 2026", "image": "https://cdn-az.allevents.in/events10/banners/785f58137a3e86a8fb0e1a81e926ca279114fc49ab1c539d790f8bfce883bd84-rimg-w1200-h600-dc5c3510-gmir.jpg?v=1781596400", "startDate": "2026-06-21", "endDate": "2026-06-21", "url": "https://allevents.in/manchester/harmony-in-motion-and-stillness-celebrating-idy-2026/100001991577967312", "location": { "@type": "Place", "name": "Inner Space Meditation & Personal Development Centre", "address": { "@type": "PostalAddress", "streetAddress": "14 Byrom Street (Opposite Opera House)", "postalCode": "M3 4PP", "addressLocality": "Manchester", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.4781594", "longitude": "-2.2522347999999965" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Experience yoga for mind and body on the International Day of Yoga.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-06", "availabilityEnds": "2026-06-21", "validFrom": "2026-09-06", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/manchester/harmony-in-motion-and-stillness-celebrating-idy-2026/100001991577967312" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-06", "availabilityEnds": "", "validFrom": "2026-09-06", "url": "https://allevents.in/manchester/harmony-in-motion-and-stillness-celebrating-idy-2026/100001991577967312", "price": 0, "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Inner Space Manchester", "url": "https://allevents.in/org/inner-space-manchester/22518749", "description": "Inner Space is an initiative that provides a reflective and calm environment, right in the heart of the city. Urban life in particular can be stressful and if you're looking for a break from your busy schedules, the Inner Space centres offer a supportive, inspiring environment to find peace and tranquility - just a few steps away! Accessible for local communities and businesses.We offer a range of talks, courses, workshops, tips & tools to help you detach from daily pressures and learn a more positive approach to life.We also have a very special 'Quiet Room' - a peaceful oasis available for you to drop-in to... sit back in chairs, take time out, recover and refresh your energy, with relaxing music in the background or just quiet if you prefer.Manchester Inner Space is just one in a chain across the UK. As a service to the community, Inner Space charges no fees for any of its activities. It is funded by voluntary contributions and run by an extensive network of experienced presenters, who have volunteered their time and resources to make a difference.Inner Space and Brahma KumarisInner Space is the Information Centre for the Brahma Kumaris. The Inner Spaces have been at the forefront of the Brahma Kumaris' vision of bringing personal insights and calm to the heart of the city, making it accessible for local communities and businesses.About Brahma KumarisThe Brahma Kumaris World Spiritual University (UK) provides opportunities for people from all backgrounds to explore their own spirituality and learn skills of reflection and meditation derived from Raja Yoga, which help develop inner calm, clear thinking and personal well-being.The Brahma Kumaris is an international organisation working at all levels of society for positive change and is the recipient of seven United Nations Peace Messenger Awards.The University is part of a worldwide network of over 8,500 centres in more than 100 countries, the first of which was founded in India in the 1930s.Registered Charity Numbers: 269971 (England & Wales)" } ] } ] ```