Inner Wisdom in Motion
Discover the joy of moving freely and listening deeply to your body’s wisdom. Through intuitive movement, you’ll clear away distractions, resistance, and stuckness in order to reconnect with your natural, unique rhythm.
We’ll begin with warm-ups before flowing into a session of freeform dance—an uplifting practice that blends movement, music, improvisation, and intuition. To close, you’ll be guided in an internal awareness practice, leaving you grounded, refreshed, and renewed.
This practice is an invitation to explore your body, follow your own inner guidance, and connect with your innate creativity. As you dance, you may find yourself dropping into your heart’s center and experiencing a deeper sense of presence and joy.
Come join us for an experience that blends movement, stillness, and soulful connection—a practice that nourishes both body, heart, and spirit.
RSVP Required
Cost: $30
https://www.bluelotus-wellness.com/freeform-dance
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