

# Event Details

- **Event Name**: Day of Mindfulness (1-day retreat)
- **Event Start and End Date**: Sun, 12 Apr, 2026 at 10:00 am – Sun, 12 Apr, 2026 at 04:00 pm (-04:00)
- **Event Description**: Immersed in nature, we will be supported by time-honored practices, the presence of other practitioners, and themed readings exploring key mindfulness teachings. The majority of the day will be in guided silence, however, the day will  begin and end with optional sharing and reflection with the group.

Informed by the Mindfulness-Based Stress Reduction (MBSR) program, we will cycle through foundational mindfulness practices including:

• Breath meditation

• Walking meditation

• Body scanning

• Mindful movement (yoga)

• Sensory meditation


LED BY EMILY ADAMA:

Emily Adama, MSW, has been teaching mindfulness and meditation in various therapeutic and community settings since 2013. She has her Masters in Social Work in Interpersonal Practice and Mental Health from the University of Michigan and has been a dedicated meditation practitioner since 2010. Emily now offers a Sound Bath as a part of this day-long retreat, and more throughout the year. 

SAMPLE SCHEDULE:

9:45am -10:00am   Arrival &amp; Tea 

10:00am - 1030am   Welcome &amp; Group Check-in 

10:30am- 11:00am   Body Scan 

11:00am - 11:50am   Gentle Yoga 

12:00pm - 12:30pm   Meditation 

12:30pm - 1:30pm   Lunch/ Freetime (Noble Silence)

1:30pm - 2:15pm  Sensory Walking Meditation outdoors 

2:15pm - 2:40pm   Meditation 

2:40pm - 2:50pm   Break 

2:50pm - 3:30pm   Sound Bath 

3:40pm - 4:00pm   Closing and Group Sharing


COST:

The suggested price is $85, however, we offer 5 price options between $50-$115 in order to reflect our values of inclusivity, affordability, and accessibility. If you are able to pay above the suggested price, this supports others who are able to pay below the suggested price. Not required to attend multiple seasons, registration and price is per retreat. BYO Lunch ~ snack and tea provided
- **Event URL**: https://allevents.in/manchester/day-of-mindfulness-1-day-retreat/200029735577813
- **Event Categories**: health-wellness, meditation, mental-health
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: https://www.earthwellretreat.com/day-of-mindfulness-meditation?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=manchester-events

## Event venue details

- **city**: Manchester
- **state**: MI
- **country**: United States
- **location**: 18580 Grass Lake Rd, Manchester, MI, United States, Michigan 48158
- **lat**: 42.23775
- **long**: -84.06611
- **full address**: 18580 Grass Lake Rd, Manchester, MI, United States, Michigan 48158

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: EarthWell Retreat Center (https://allevents.in/org/earthwell-retreat-center/20989844)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/fd015d86b4b766a64a202ef48f97c2fb0cb76fbf37ac5abec4050c6870b7c84e-rimg-w1200-h509-dc32312a-gmir?v=1773713894
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/001686c57a4d73b88bb585a6c26a61dd1f399b9377789530ab123ad09106beeb-rimg-w300-h300-dc434533-gmir?v=1773713894

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 12 Apr, 2026 at 10:00 am (-04:00)
- **Q**: Where is the event happening?
  - **A:** 18580 Grass Lake Rd, Manchester, MI, United States, Michigan 48158
- **Q**: Who is organizing the event?
  - **A:** EarthWell Retreat Center
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, mental-health
- **Q**: Where can I find ticket details about Day of Mindfulness (1-day retreat) ?
  - **A:** You can find ticket details about this event on AllEvents.

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