Breath · Beats · Release The Experience

Breath · Beats · Release The Experience

Step into an immersive experience with Breath.Beats.Release, a transformative evening designed to help you release tension, unlock emotional energy, and reconnect deeply with yourself and others.

This evening combines three powerful modalities breathwork, guided somatic movement, and Solfreggio sound frequencies, enhanced by live percussion and djembe rhythms. You’ll also be gently guided to share and connect in small groups, creating space to integrate your experience with others in the room.

Step into a transformative experience with Breath.Beats.Release.

🌟 Group Intention Setting – Center your mind and prepare for deep transformation.

🍫 Cacao Connection – A heart-opening ritual to drop into the body.

🌬️ Breathwork Journey – Guided breathwork to clear, release, and awaken.

🪘 Live Percussion, Djembe & Didgeridoo – Feel the primal pulse of rhythm stirring energy through the body.

💃 Somatic Movement & Ecstatic Dance – Move freely, let rhythm take over, and express what words cannot.

🎶 Solfeggio Sound Healing – Bathe in healing frequencies, woven with live instruments to restore balance and integration.

🪞 Contemplation Time – A moment for stillness, reflection,

🍇 Fruit Social – Nourishment and connection with others.

🌀 Closing Share – Space to honour your experience and the collective journey.

Important Note:
This is a immersive event designed for personal transformation and deep connection. The space will be conscious and secure, but safety comes from within this is your opportunity to be responsible for creating your own sense of safety as you engage with your emotions, body, mind, and spirit.

Reserve your spot for this unique transformative journey and invest in your personal growth, emotional release, and meaningful connection.

• 🌿 A transformative journey designed to help you release, reconnect, and integrate.
• 🥁 Live percussion and djembe rhythms to guide movement and ecstatic dance.
• 🍫 Ceremonial cacao to open the heart and deepen connection.
• 🎵 Solfreggio sound frequencies to harmonize mind, body, and spirit.
• 🤝 Gentle group connection and integration, giving space to share and reflect with others.
• 🍓 Fruit social at the end to celebrate, connect, and ground yourself.

This evening is for anyone ready to:

• Explore their inner world through breath, movement, and sound.
• Release what no longer serves them emotionally or physically.
• Connect gently with themselves and others in a conscious environment.
• Experience a deep, embodied, and integrated transformation.

• 💧 Bring water to stay hydrated.
• 👣 Footwear: Barefoot
• 🧘 Yoga mat & pillow: Bring if you wish to enhance comfort during seated or movement portions.
• 🔒 Note: Safety comes from within—you are responsible for your own well-being as you explore your inner journey.

Also check out other Health & Wellness events in Manchester.