Come and join us for a beautiful dance journey post Community Feasting, as submerge ourselves into Fall & the harvest, our energy is waning and we are feeling the turn inwards and the need to slow down, while also gather together and be in connection.
We come into a time of the year where we have just Gathered to eat and pray together and give thanks for the harvests.
Please bring your leftovers for a potluck at the end if you wish to stay and break bread together.
Coming together to celebrate and be grateful for dance, each other and our blessings.
Through an Ecstatic Dance experience through the community at Austin Ecstatic Dance Center .
Within two 5 Rythms inspired waves closed out in stillness with a sound bath.
In a judgement free, expression full space; We will be honoring the energy of
Gratitude
Ecstatic Dance is a type of Somatic Therapy that utilizes bottom up theory, which prioritizes coming back into body awareness to feel.
A place to release tension and trauma stuck in the tissues.
To experience the joy within ourselves and experience everything in betweem
There is so much going on that is hard to process and look at in the world.
Still we can focus on gratitude and becoming more resilient and of service to ourselves and our communities where we can support.
We must take deep care of ourselves as the shift in seasons, our communities, Creator and our lives ask more of us.
Come move, make noises, be in your stillness, & your authentic expression as we connec with ourselves and the community.
Slow Stretch: 630
Warm Up: 7
Circle: 8
Main Wave & Soundbath: 820
Close: 935-945
Potluck After!
Music & Space Facilitated
by Ari’El Danica Amaris
Sliding Scale $15-$40
Also check out other Food & Drink events in Manchaca.
