Group Sound Bath & Journaling Workshop

Group Sound Bath & Journaling Workshop

10 Aug, 2024

Group Sound Bath & Journaling Workshop

Time Sat Aug 10 2024 at 05:00 pm to 06:30 pm

Rising Phoenix Holistic Center, Prince William Street, Manassas, VA, USA, United States

Secured by
USD 50
Group Sound Bath & Journaling Workshop, 10 August | Event in Manassas | Group Sound Bath & Journaling Workshop

Are you….

Experiencing old patterns that no longer feel good and are blocking the new?

Feeling stressed overwhelmed and/or blocked physically and energetically?

Looking for an easy way to feel more connection between your mind and body?

Ready to experience relaxation and relief like never before?

Then look no further a sound bath will help!

In this session you will:

  • Identify emotions patterns and beliefs that no longer feel good or are keeping you stuck
  • Clarify desired emotions beliefs and states of being that you’d like to feel
  • Connect with your body and energy to identify and lessons or information these emotions patterns and beliefs have for you
  • Relax and release old stagnant and unhelpful energies
  • Brief journaling reflection and connection with your intuition to receive guidance on your next best steps
  • Discuss how to support your body and energy after the session

When we sit and listen to the calming sounds of the ocean crashing against the shore or the rain falling we are experiencing the magic of nature but also the power of sound healing. 

Sound has been used for healing for thousands of years. Ancient civilizations across the globe used sound as a way to heal and connect to themselves and others on new levels. It served as a means to connect to both the earth and spirit world. 

Sound healing has been known to provide an impact on multiple layers - physical mental emotional and spiritual. Removing blockages and restoring flow where it is most needed even at the cellular level.

Today sound is used to heal in formal and informal environments allowing us to surrender to the tones and frequencies of instruments as we temporarily break from our crazy schedules.

What you can experience during a sound bath:

  • Increased feelings of joy happiness and inner peace 
  • Deep healing of emotional wounds grief and traumas
  • Stress relief and deep relaxation
  • Improved relationship with self and others
  • Relief of physical pain
  • Release of anxiety
  • Improvement in emotional balance
  • Ability to connect to your higher self ancestors and guides/angels

What to bring: journal and pen water bottle eye cover tissue for any clearing yoga mat pillow and blanket if needed

If you are ready to gain clarity to bring in the new release old energies relax your mind and rejuvenate your energy this is for you!

Space is limited. To reserve your spot please RSVP via Venmo (@snswellness) or PayPal (c25zd2VsbG5lc3MzIHwgZ21haWwgISBjb20=)

Shannon Bio

Shannon N. Smith is a speaker author coach and healer. She is the owner of SNS Wellness a health and wellness company with a mission to educate and empower individuals in their health healing and life journeys. A life-long lover of the body Shannon merges concepts from energy work and science to help clients reconnect to their bodies and intuition to unlock their own magic. Specializing in “whole life alignment” she helps her clients create a life they love in a body they love. She is a certified sound healer and facilitator and enjoys helping her clients feel more clear calm and confident using this modality.

Refund Policy

Refunds will be granted up to 48hrs prior to event.


Tickets for Group Sound Bath & Journaling Workshop can be booked here.

Event Photos
Report a problem

Event Information

Date & Time

Sat Aug 10 2024 at 05:00 pm to 06:30 pm


Rising Phoenix Holistic Center, Prince William Street, Manassas, VA, USA, United States