January Rest & Restore

Unwind and recharge with a calming blend of gentle yoga, guided meditation, aromatherapy, and soothing sound healing.

Please arrive 10-15 minutes before the class time. Class will begin no later than 6:05pm.
Feel free to bring a pillow, blanket, eye mask, or any other props for your comfort!

You will be guided through gentle movement to create space and awareness in the body. After our gentle yoga, we will move into a body scan meditation, where you will be prompted to fully let go of tension and stress in the body. With the calm we create through our meditation, we'll close our class with our crystal bowl sound bath.
Oracle cards will be provided for you to pull from and gain insight.

TICKETS ARE NON REFUNDABLE. Any tickets purchased from a different source will not be honored. If by chance you need to transfer your ticket, please reach out through the email listed below. No other transfers are permitted.

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You may also like the following events from Whole Body Wellness :

• Next Saturday, 20th December, 10:30 am, Holiday Refresh in Manahawkin

Also check out other Health & Wellness events in Manahawkin, Workshops in Manahawkin.