# Event Details

- **Event Name**: Breathwork ? Sandra Abdul Karim
- **Event Start and End Date**: Fri, 18 Sep, 2026 at 05:30 pm
- **Event Description**: Breathwork Workshop ? Regulate Your Nervous System & Optimize Body and Mind

Date: 18 September
Time: 17:30–19:30
Price: 495 kr

Put yourself in the expert hands of a certified breathwork instructor and experience the power of conscious breathing. In this 2-hour breathwork workshop, you will explore how your breath can be used as a tool to regulate your nervous system, improve everyday breathing, and shift your mental and physical state when needed.

The workshop begins with a short introduction to breathwork and its core principles, including breath awareness, nervous system regulation, and commitment to daily practice. Safety guidelines and possible effects during the session will be explained before you are guided through a powerful breathing technique inspired by proven methods.

You will then bring your awareness to body and breath through several guided breathing rounds. The session is fully guided and supported, allowing you to go deep into the experience at your own pace. The workshop ends with a short meditation to integrate the effects and leave you feeling calm, grounded, and energized.

Warm welcome! 

About the instructor:
Sandra Abdul karim is a yoga teacher and breathwork facilitator. She has trained, met, and worked alongside leading breathwork experts such as Wim Hof and James Nestor. She is a certified Advanced Wim Hof Method Instructor and Oxygen Advantage Functional Breathing Instructor, combining modern breath science with embodied practice.

https://studiofrid.se/breathwork-sandra-abdul-karim/
- **Event URL**: https://allevents.in/malm/breathwork-sandra-abdul-karim/200030289385655
- **Event Categories**: workshops, health-wellness, meditation, science-fair, yoga
- **Interested Audience**: 
  - total_interested_count: 10

## Ticket Details


## Event venue details

- **city**: Malm
- **state**: SN
- **country**: Sweden
- **location**: Köpenhamnsvägen 46, 217 71 Malmö, Sweden
- **lat**: 55.59371
- **long**: 12.96869
- **full address**: Köpenhamnsvägen 46, 217 71 Malmö, Sweden, Köpenhamnsvägen 46, SE-217 71 Malmö, Sverige, Malm, Sweden

## Event gallery

- **Alt text**: Breathwork ? Sandra Abdul Karim
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/5e2cd68eaeabc764b53f2d5f0871e8685960e84303ec1336202e8d7c9370200a-rimg-w1080-h1350-dc181828-gmir?v=1788245529

## FAQs

- **Q**: When and where is Breathwork ? Sandra Abdul Karim being held?
  - **A:** Breathwork ? Sandra Abdul Karim takes place on Fri, 18 Sep, 2026 at 05:30 pm to Fri, 18 Sep, 2026 at 05:30 pm at Kopenhamnsvagen 46, 217 71 Malmo, Sweden, Kopenhamnsvagen 46, SE-217 71 Malmo, Sverige, Malm, Sweden.
- **Q**: Who is organizing Breathwork ? Sandra Abdul Karim?
  - **A:** Breathwork ? Sandra Abdul Karim is organized by StudioFrid.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathwork ? Sandra Abdul Karim is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Malm, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathwork ? Sandra Abdul Karim sounds like your kind of event, don't wait - spots fill up fast.

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