YOGA FOR MEN

Men of Malmö!

Do you want to move with more freedom, breathe deeper, and feel more energised? Have you tried online yoga classes and are curious to experience a live practice? Or are you looking for effective techniques for sports recovery and injury prevention?

Back by popular demand, Asher is once again offering -Yoga courses exclusively for men-. This program is designed specifically for guys who want a stronger and more flexible body, better balance, and less stress.

In this course, you will learn how to:
• Prevent injuries and support long-term, sustainable movement
• Optimise your breathing for both exercise and everyday life
• Use meditation techniques for stress relief and recovery
• Integrate functional movement into your daily routines

If you want more freedom in your body, breath, and mind, this course is for you. Created by men, for men, and suitable for all experience levels.

🧘‍♂️ 5-Week Course
📅 Mondays 18:00–19:15
💰 Price: 1,295 SEK
Starts: 16 march or 27 april

👉 Book your spot here:
https://yogakendra.se/yoga/events/

You may also like the following events from Yoga Kendra:

• Next Tuesday, 24th February, 05:30 pm, Prenatal Yoga Course 6 weeks in Malmö
• Next Saturday, 28th February, 01:30 pm, Inner Peace Journey Gong Bath (90 minutes) - With Marlon Tepedino in Malmö
• Next month, 22nd March, 01:00 pm, ELEMENTAL VINYASA MASTERCLASS: AIR in Malmö

Also check out other Health & Wellness events in Malmö, Workshops in Malmö, Sports events in Malmö.