# Event Details

- **Event Name**: Wim Hof Method Breathing Class
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 02:00 pm – Sat, 07 Mar, 2026 at 03:30 pm
- **Event Description**: Wim Hof Method Breathing Class

Teacher: Sandra Abdul Karim
Place: Hot Yoga Triangeln
When: Saturday 7/3 2026
Time: 14.00–15.30
Language: Swedish/English
Price: 33 Euro
No heat

About the class

Put yourself in the expert hands of a certified WHM Instructor and experience the powerful Wim Hof Method breathing. Discover how you can use your breath as a tool to optimize both body and mind.

The class begins with a short introduction to the Wim Hof Method and its three pillars: Breath · Cold · Commitment. Sandra will cover safety guidelines and the sensations you might experience during the practice. You’ll learn the fundamental WHM breathing technique and then be guided through several rounds of deep, conscious breathing. The session concludes with a calming meditation.

About your instructor

Sandra Abdul Karim is a Level 2 Certified Wim Hof Method Instructor, yoga teacher and breathwork facilitator. She has personally used the Wim Hof Method to complete extraordinary challenges — including summiting Mount Kilimanjaro in less than 48 hours, a climb that normally takes up to one week. Sandra guides participants with clarity, warmth, and deep experience in the method’s transformational power.

Who is this workshop for?

This workshop is suitable for everyone with a basic level of health. Out of precaution, we advise against participation if you are pregnant or epileptic. Individuals with cardiovascular issues or other serious medical conditions should consult a medical professional before practicing the Wim Hof Method.

Book here:

https://activities.wimhofmethod.com/activities/whm-breathing-class-skaane-laen-sandra-abdul-karim-1/69445
- **Event URL**: https://allevents.in/malm%C3%B6/wim-hof-method-breathing-class/200029285683836
- **Event Categories**: workshops, health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 19

## Ticket Details

- **Ticket URL**: https://activities.wimhofmethod.com/activities/whm-breathing-class-skaane-laen-sandra-abdul-karim-1/69445?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=malm%C3%B6-events

## Event venue details

- **city**: Malmö
- **state**: SN
- **country**: Sweden
- **location**: Holmgatan 4, malmö
- **lat**: 55.59799
- **long**: 12.99892
- **full address**: Holmgatan 4, malmö, Sweden

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Office Yoga Malmö (https://allevents.in/org/office-yoga-malmö/25530211)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/e84a17cfd287ae59072400cc087e8525b120ffc09aec42875c927fdab478ae2a-rimg-w1200-h674-dc62605d-gmir?v=1772865335
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/9acccd457f65084e288d530994a49fe8a2d3de900e71de0c9536ec9158d691b7-rimg-w300-h300-dc63615c-gmir?v=1772865335

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Holmgatan 4, malmö, Sweden
- **Q**: Who is organizing the event?
  - **A:** Office Yoga Malmö
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation, yoga
- **Q**: Where can I find ticket details about Wim Hof Method Breathing Class ?
  - **A:** You can find ticket details about this event on AllEvents.

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