UNBURDEN THE SHOULDERS WITH MYOFACIAL RELEASE, YIN YOGA AND GONG BATH

"Unburden the Shoulders" is a workshop dedicated to help you release the physical and emotional weight carried in your shoulders. Our bodies often bear the brunt of the stress we experience in our daily lives The roles we juggle and the duties we manage can create a lot of tension in these areas, leaving us feeling physically and emotionally drained.

Through practices of Myofascial Release and Yin Yoga, we'll work to release this tension, creating space for both physical and emotional relief. This integrated approach will help you to find balance and well-being.

📍 Yoga Kendra
📅 31 Jan, 17.30-19.30
💜 Price 350 SEK

Read more and book your spot here: https://yogakendra.se/yoga/events/


Leader: Edita Juchneviciute; Leading/playing Gong baths since 2018�Certified yoga teacher since 2012, Gong master and sound healing therapist, Reflexologist, Reiki healer, Bachelor of Psychology.

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