# Event Details

- **Event Name**: Pilates: From Principles to Practice
- **Event Start and End Date**: Sun, 04 Oct, 2026 at 02:00 pm – Sun, 04 Oct, 2026 at 04:00 pm (+02:00)
- **Event Description**: In this workshop we'll dive a little deeper into the world of Pilates.
 
Pilates is a holistic Mind-Body practice comprised of 6 basic principles that form the foundation of the Pilates method as Joseph Pilates envisioned it: Breath, Concentration, Centre, Control, Precision and Flow. 
 
Incorporating these principles in our Pilates practice we become more aware of our own body with all our senses something that can truly maximize the benefits.
 
By applying the principles to all exercises, we create a red thread throughout the session that facilitates a well-executed, more efficient and safer practice.
 
Expect a mix of brief theory (work-in) and sweaty practice (work-out) for strength, flexibility, mobility and greater body awareness.
 
Suitable for all levels, just bring your curiosity and interest in understanding the foundations of the wonderful Pilates method ❣️

Book your spot here: https://myyogaroom.wondr.se/w_application/applicants/form_view/6a7b2b93-1f88-4506-ab7f-00200a10020a
- **Event URL**: https://allevents.in/malm%C3%B6/pilates-from-principles-to-practice/200030586110420
- **Event Categories**: pilates, workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Malmö
- **state**: SN
- **country**: Sweden
- **location**: Linnégatan 26, 21614 Malmö, Sweden
- **lat**: 55.58209
- **long**: 12.93085
- **full address**: Linnégatan 26, 21614 Malmö, Sweden, Linnégatan 26, SE-216 14 Limhamn, Sverige, Malmö, Sweden

## Event gallery

- **Alt text**: Pilates: From Principles to Practice
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/5b2f1b640ec90b669aafad25857aaa143b726c9d84a5a7b7f9b6cefde2f87d54-rimg-w1200-h628-dc884848-gmir?v=1788419223

## FAQs

- **Q**: When and where is Pilates: From Principles to Practice being held?
  - **A:** Pilates: From Principles to Practice takes place on Sun, 04 Oct, 2026 at 02:00 pm to Sun, 04 Oct, 2026 at 04:00 pm at Linnegatan 26, 21614 Malmo, Sweden, Linnegatan 26, SE-216 14 Limhamn, Sverige, Malmo, Sweden.
- **Q**: Who is organizing Pilates: From Principles to Practice?
  - **A:** Pilates: From Principles to Practice is organized by MY YOGA ROOM.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pilates: From Principles to Practice is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Malmo, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pilates: From Principles to Practice sounds like your kind of event, don't wait - spots fill up fast.

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