Intro to Handstand with Simon

In this 3-hour workshop, we’ll explore the key elements of balance, strength, and body awareness needed to get comfortable upside down.�Through mobility drills, strength work, and playful progressions, you’ll build confidence in your foundation and learn how to approach handstands safely and with curiosity.

You’ll also learn how to integrate handstands into your yoga practice or simply enjoy them as a fun and empowering movement on their own.
Open to all levels.

📍 Yoga Kendra
📅 January 18, 12-15.00
💜 Investment 495 SEK

Leaders name: Simon Jalonen

Simon is a Malmö-based yoga and movement teacher who loves exploring what the body can do when curiosity leads the way. His classes focus on strength, control, and the joy of learning new skills.

Book your spot here: https://yogakendra.se/yoga/events/

You may also like the following events from Yoga Kendra:

• This month, 29th November, 03:00 pm, ° Breath - heal - love ° \ Breathedelic with Lisa Lalita in Malmö
• This month, 30th November, 01:30 pm, Inner Peace Journey Gong Bath (90 minutes) - With Marlon Tepedino in Malmö
• Next month, 27th December, 03:00 pm, Breath to final ♡ in Malmö

Also check out other Health & Wellness events in Malmö, Workshops in Malmö.