Fascia Flow & Breath Alchemy is an immersive somatic journey designed to soften the body, open the fascia, activate the breath, and guide participants into deep inner presence. This workshop weaves together Yin Fascia Flow, Shaking Meditation , Transformational Breathwork, meditative stillness, therapeutic bodywork elements, and sound healing to create a whole-body, whole-spirit recalibration.
Participants are invited into a slow, intuitive and feminine practice where the physical body becomes the gateway to emotional release, nervous-system regulation, and energetic expansion. Yin Fascia Flow a slow, intuitive movement practice guided by breath and music.
We soften stagnation, restore fluidity and reconnect to the body’s natural rhythm. Through long-held yin shapes, supported fascia melting, and breathwork designed to shift brainwave states, the body begins to unwind, release tension, and open to deeper awareness.
From here, we move into Transformational Breathwork to release emotional tension, open your full breathing capacity, and bring mental clarity. To support this process, we integrate hands-on Acupressure on key points for deeper physical and energetic release.
The session culminates in a sound healing immersion, allowing participants to integrate the journey and anchor into a grounded, expanded state.
Date:
Sunday, April 5
Time:
12:00–15:30
Price to participants:
350 SEK
Leaders name:
Barbara Lörincz (Yoga Yinasa)
Book here:
https://yogakendra.se/yoga/events/
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