# Event Details

- **Event Name**: ASHTANGA YOGA CITY RETREAT - Kickoff 2026 
- **Event Start and End Date**: Sat, 10 Jan, 2026 at 08:00 am – Sun, 11 Jan, 2026 at 04:00 pm
- **Event Description**: The weekend of January 10-11th 2026, we invite you to a city-retreat at our shala in Malmö, Värnhem For two whole days, we practice yoga together, go through some basic principles of Ashtanga yoga such as breath technique and bandha application; vinyasa (coordinated breathing and movement); explore mobility and strength through physical exercises and drills followed by slowing down with yin yoga, meditation and mindfulness. At lunch time, we  have brown bag lunch together with Q&A where the teachers answer your questions (bring your lunch and prepared questions). Let's start 2026 as a community and lay a good foundation for the coming year.

The weekend is open to all levels of practitioners but requires some foundational experience of Ashtanga yoga (beginners are expected to have taken a beginner’s course and be familiar with sun salutations as well as the standing sequence in Ashtanga yoga). It is possible to participate on one or both days. The full program description is below. If you have any questions, you are welcome to email us. For priced and booking please visit our website https://www.ashtangayogamalmo.se/en/courses/courses-workshops-en/302-urban-retreat-kickoff-2026

Date and time: Sat 10/1, Sun 11/1 - 2026, 8:00-16:00

Detailed programme:

Saturday 10 January

8–10 morning-mysore (Isabella, assistance Viktor)

10.30-12 Breath and bandha (Isabella)

12–13 Lunch (BYO) and Q&A

13.30-14.45 Vinyasa – breath and movement (Isabella)

15–16 Yin yoga and cool-down (Sara)

Sunday 11 January

8–10 morning-mysore (Isabella, assistance Viktor)

10.30-12 Mobility and functional training (Isabella)

12–13 Lunch (BYO) and Q&A

13.30-15 Core stability and strength (Isabella)

15.15-16 Meditation, mindfulness and cooling down (Katie)
- **Event URL**: https://allevents.in/malm%C3%B6/ashtanga-yoga-city-retreat-kickoff-2026/200029285706926
- **Event Categories**: health-wellness, workshops, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 23

## Ticket Details


## Event venue details

- **city**: Malmö
- **state**: SN
- **country**: Sweden
- **location**: Ashtanga Yoga Malmö
- **lat**: 55.604899440295
- **long**: 13.023905754089
- **full address**: Ashtanga Yoga Malmö, Grangatan 2,Malmö, Sweden

## Event gallery

- **Alt text**: ASHTANGA YOGA CITY RETREAT - Kickoff 2026
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/9ed1f227f51201882f636d27037ae4450f8ecdd40b4edb8d46160544402be7f6-rimg-w1200-h681-dc060504-gmir?v=1764643944

## FAQs

- **Q**: When and where is ASHTANGA YOGA CITY RETREAT - Kickoff 2026  being held?
  - **A:** ASHTANGA YOGA CITY RETREAT - Kickoff 2026  takes place on Sat, 10 Jan, 2026 at 08:00 am to Sun, 11 Jan, 2026 at 04:00 pm at Ashtanga Yoga Malmö, Grangatan 2,Malmö, Sweden.
- **Q**: Who is organizing ASHTANGA YOGA CITY RETREAT - Kickoff 2026 ?
  - **A:** ASHTANGA YOGA CITY RETREAT - Kickoff 2026  is organized by Ashtanga Yoga Malmö.
- **Q**: Who is this event for? Is it right for me?
  - **A:** ASHTANGA YOGA CITY RETREAT - Kickoff 2026  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Malmö, this event is thoughtfully curated to deliver a standout experience worth every moment. If ASHTANGA YOGA CITY RETREAT - Kickoff 2026  sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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