Parents of Teens Meditation Group

Parents of Teens: Calm, Confidence & Connection

Join us for a guided meditation and group experience designed to help parents meet the ups and downs of raising teens with greater calm, confidence, and connection.

This gentle session offers simple mindfulness tools, heartfelt reflection, and a chance to connect with other parents who understand the journey.

Take a breath, reset, and return to your centre for yourself and your family.

Tea and light refreshments will be provided.

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