🔵 YIN YOGA 30H TEACHER TRAINING - MALAGA 22.-24.5.2026
🔹️Illustrated, printed 80-page manual & more than 30 asanas
🔹️The fourth time in Málaga!
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Would you like to teach Yin Yoga or enrich your teaching or personal practice? Maybe transform your life?
Join our joyful group in Málaga city and get inspired by the gentle world of Yin. Start you Yin path now!
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🔹️FEEDBACK: (more below) "It was a wonderful training, I really enjoyed it. There was a good balance between theory and practice. I am so grateful for the knowledge and the accessibility in the way in which you taught. After the training, I can really see and feel the value I have gotten from it. I appreciate how well thought out every detail of the training was." Nicole
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🔹️ZEN STUDIO in collaboration with Yoga Centre Flow will organize in May a Yin Yoga Training for the fourth time in Málaga city.
This intensive and comprehensive Training is based on the Five Elements wisdom and functional yin - the teachings of the founders and pioneers of Yin.
🔹️IN THE TRAINING IN THE TRAINING you will learn the fundamentals of functional Yin, Yin yoga theory and philosophy, the Five Element Theory, the principles of Traditional Chinese Medicine, the Meridian-Organ Health, mindfulness in Yin practice, more than 30 Yin asanas with variations, and the principles of teaching and creating Yin classes.
🔹️PRACTICAL TRAINING is based on the foundations of Paul Grilley’s Functional Yin and Anatomy, Sarah Powers’ teachings on Insight Yoga and Mindfulness, and Jo Phee’s teachings on Chinese medicine and anatomy.
These merge with the other international Yin Teacher Trainings and numerous workshops over ten years, as well as Laura’s experience in teaching and training Yin, her insight and long-term devoted practices of meditation and mindfulness.
🔹️IN-PERSON studying over a weekend is an enjoyable and effective way to study, as you will join a small, inspired group, participate in asana workshops and 10 hours of Yin classes, and learn the many possibilities and depths of Yin. After the training you will have a good knowledge of yin, teaching Yin, and creating and sequencing different Yin classes.
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☯️ CURRICULUM OUTLINE:
THE FUNDAMENTALS OF YIN - History and philosophy of Yin - Yin & yang theory - The essentials, theory, and benefits of Yin Yoga
CHINESE MEDICINE - Taoist principles - Basics of Traditional Chinese Medicine - The wisdom of Five Elements - Meridian-body theory and the meridians in yin - - Qi-life energy and Yin
YIN ASANAS AND FUNCTIONAL YIN - The principles of Yin asana - Functional Yin, anatomy and asanas – Fascia and connective tissues in Yin - Yin asanas with variations
MINDFULNESS IN YIN - Yin and mindfulness - Pranayama - Mindfulness and meditation in practice
YIN TEACHING AND PLANNING CLASSES - Yin teaching methodology – How to teach functional yin yoga - Yin, different body types and mobility - Prop usage in yin and assistance – Creative Yin Yoga sequencing
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🔹️RECOMMENDED READING:
- Yin Yoga: Principles & Practice - Paul Grilley
- Insight Yoga - Sarah Powers
- Yinsights or Your Body Your Yoga or The Complete Guide to Yin Yoga - Bernie Clark
- Mindfulness in Plain English - Bhante Gunaratana
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ℹ YIN TEACHER TRAINING 30h in MALAGA
🔹️HOW: There are six modules in the training, which will be held in the city of Málaga. In addition, the student will have 5 hours of independent home study as a final homework.
Each module has a thematic lecture, a theoretical teaching of one element with a related asana workshop, Yin practice, and time for discussing and sharing.
🔹️TIME: the 22-24th of May 2026 - Friday to Sunday from 9 am. to 6 pm.
🔹️PLACE: Yoga Centre Flow, Calle Hilera 15, Málaga city
🔹️TO WHOM: Yoga teachers, Yin instructors, those interested in teaching Yin, Yin practitioners who want to deepen their own practice, and also to people interested of holistic well-being.
🔹️MATERIAL: Participants will receive a comprehensive, illustrated, and printed 80-page manual to support learning in training and to study at home. There are more than 30 Yin asanas with variations described.
🔹️DIPLOMA: After the completion of the course and the homework, the participant will get a certificate. Yoga teachers can enroll it in the Yoga Alliance’s continuing education, YACEP.
🔹️YACEP. The training is certified by the International Yoga Alliance (YACEP).
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➡️ PRICE: The tuition of the course is 450 euros with a printed manual.
The reservation fee is 150 euros, and the rest can be paid in two parts.
You may ask a payment plan.
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🔹️Refund & Cancellation policy: The fee of the training is non-refundable, only in the case of personal, medical event of which the medical certificate is required. Then the reservation fee is not refundable.
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ℹ BOOKINGS and INQUIRIES by email:
aW5mbyB8IHplbnN0dWRpb21hbGFnYSAhIGNvbQ== or via WhatsApp Laura +358 40 5659652
NOTE!!! The number of participants is limited to keep the teaching and the group small, intense, interactive, and cohesive.
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Warmly welcome to the gentle world of Yin! Start your Yin path! 💙🙏🤍
With warm Yin greetings,
Teacher Laura from Zen Studio and Ivana from Yoga Centre Flow
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ℹ INFO
WEB: www.zenstudiomalaga.com & www.yogacentreflow.com
Facebook: www.facebook.com/zenstudiomalaga &
https://www.facebook.com/yogacentreflow
Instagram: www.instagram.com/zenstudiomalaga & www.instagram.com/yogacentreflow
Follow, like & join the events!
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🔹️BIO - LAURA HEIKKINEN
Laura (E-RYT200 Hatha, RYT300 Yin & Fascia, YACEP) is an international trainer and yoga teacher specialized in Yin Yoga Teacher Training. During the years she has already taught 20 Yin Trainings for hundreds of students..
She focuses in Yin, Traditional Chinese medicine, Buddhism, mindfulness and meditation.
Laura has been practicing yoga and meditation around the world since 1995. Finding this path totally transformed her life, but it took time, and taught her patience and humility.
She has been teaching yoga in Finland, in China, in Estonia, and in Spain, where she now lives in Málaga. She provides Yin yoga teacher training, meditation, and well-being services in Málaga area, abroad and online.
Laura combines these experiences and studies in her teaching and brings to Yin a holistic, mindful approach to teach the others to cultivate well-being, love and happiness to live balanced life.
* ABOUT Laura: www.zenstudiomalaga.com/aboutlaura/
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🔹️FEEDBACK:
"The training was excellent, well organised and wonderfully insightful. It was especially engaging to be around like minded people for an amazing weekend of Yin and being able to discuss in a group sharing our ideals and experiences informative." Wendy
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"I loved the training. I really liked the way of teaching, as we studied the theory and practiced it. It gave me a very very comprehensive view of Yin yoga. Laura is a very good teacher and an admirable person." Elena
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"The training was rewarding, and the structure was well designed. It was a functional solution to alternate lecture, asana teaching, breaks and the yin practice itself. It was wonderful to study in person, as the energy of the group always has a positive impact on the yoga practice. As a teacher you are friendly and welcoming, relaxed and informal, so you create a positive atmosphere in the studio." Anna
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”I really appreciate everything that I learned. I will incorporate it in my daily personal practice. Laura is a great inspiration of the Yin energy herself. She guides you well to the postures, and during the practices she does it in a lovely, caring, and professional way. It is easy to see her extended knowledge and the preparation about the topic which she shares beautifully.” Sandra
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"The training weekend was wonderful. I am very grateful for it. The training was well planned, and I liked its structure. I felt refreshed, even though we studied a lot new, interesting things. The energy in our group was open, accepting, friendly and pleasant. Also, thank you for the very good training material." Hanna
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"The training was an interesting dive into the world of Yin. Laura was very empathetic, positive, and encouraging. I found the Yin philosophy and the spiritual part of the course impressive.” Riikka
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"It was a pleasure to be part of this training. As a teacher, you are wonderfully peaceful and very lucid." Anu
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ℹ YIN SCHEDULE 2026:
🔹️ MAY – Yin 30h Training – Málaga (ENG)
🔹️ AUGUST – Yin 30h Training – Helsinki (FIN)
🔹️ SEPTEMBER – Yin II 30h Training – Helsinki (FIN)
🔹️ OCTOBER – YIN 30h Training - Online (FIN)
🔹️ NOVEMBER – Yin & Mindfulness 20h – Online (FIN)
🔹️ NOVEMBER – Autumn Yoga Retreat - Málaga
(The trainings are in English or in Finnish.)
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#yogateacher #yogaalliance #mindfulness #meditation #anatomy #fascia #chinesemedicine #buddhism #health #lovelife #zenstudio #zenstudiomalaga #yogacentreflow #malaga #spain
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