Saturday Morning Beach Yoga & Pranayama with Valentina
Every Saturday at 9:30 AM
On the sand near Chiringuito Royal Beach Pirata, Calahonda
Start your weekend with a slow, grounding yoga practice by the sea. This 75-minute session includes mindful movement, pranayama (breathwork), and a short closing meditation — designed to gently wake up your body, release tension, and calm your mind.
Practicing yoga on firm sand offers unique physical benefits:
the soft-yet-stable surface reduces impact on your joints, supports fluid movement, and naturally activates deeper stabilizing muscles.
Compared to concrete or wooden platforms, sand is kinder to your knees, spine, and hips — especially for those dealing with tension or chronic sensitivity.
Surrounded by the rhythm of the waves, fresh sea air, and open sky, this class invites you to reset, restore, and reconnect with yourself.
This class is open to all levels.
Please bring your own mat and a big beach towel underneath for comfort (yoga mats can be provided). Bring water and something warm for the final rest.
💶 Investment in yourself: €12 per person
Spaces are limited. Booking required — book your place via the link in bio or the link below.
Also check out other Health & Wellness events in Malaga, Workshops in Malaga.
