TEST EVENT 3

All human behavior is necessarily about managing and making the most out of our emotions and sensitive nature. Ignoring this essential and trying to logical, rational all the time is a symptom of societal conditioning.

Emotional intelligence is our ability to understand, manage and leverage our emotions in ways to lessen stress, increase other awareness, communicate effectively, overcome challenges and defuse conflict compassionately.

In this interactive session, we look into neuroscientific researches and employ easy to practice techniques towards increased self and other awareness and make mindful and systemic decisions during everyday scenarios.

Objectives:

1. View our emotional triggers in higher resolution compassionately

2. Empathize with the emotional triggers and needs of others

3. Morph language and behavior such that the process and results are benign and beneficial to all

Also check out other Arts events in Makati.