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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Maidstone. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Maidstone.
| Date | Event | Venue |
|---|---|---|
| 07 Jun 2025 | The Kent Wellness Festival | Kent Event Centre, Maidstone |
| 21 Jun 2025 | Fabulous wellness Event | Capel Morris RBL Village, Maidstone |
| 18 May 2025 | Aerial Sound Bath Book Now | Heavenly Fitness, Maidstone |
| 17 May 2025 | Calm & Balance- A Sound Bath for Young Minds Ages 4 | St Peter's Church, Bearsted, Kent, Maidstone |
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