# Event Details

- **Event Name**: Establishing steadiness in body and breath – the ground of clarity
- **Event Start and End Date**: Sat, 24 Jan, 2026 at 02:00 pm – Sat, 24 Jan, 2026 at 05:00 pm
- **Event Description**: January 24 2026 – Establishing steadiness in body and breath – the ground of clarity

Where Practice Begins: Standing on Steady Ground
Key Sūtra: Yogaḥ citta-vṛtti-nirodhaḥ (I.2)
Practice: Foundations, standing āsanas, symmetry, balance
Energy Centre: Mūlādhāra (Root)

Includes level 2 & 3 poses.

Across these nine months, we gather once a month to study, deepen, and refine our practice with the clarity and intelligence of the Iyengar tradition.
Sessions offer  a steady mix of core structures, a spacious three hours to explore āsana, pranayama preparation, and the quiet insights of Patañjali’s Yoga Sūtras.
We move gradually and progressively – from the firmness of standing poses, to the quiet depths of forward bends, the courage of backbends, the discipline of inversions, the fire of transformation, and the stillness that completes the path.
Every workshop brings a clear focus, a guiding sūtra, and a subtle energetic theme to support your understanding of body, breath, and attention.
This journey is for students who wish to work with consistency and curiosity; who feel the call to refine their practice, awaken intelligence, and cultivate steadiness across the year.
Whether you join one session or all nine, each afternoon is a chance to return to yourself – to move with precision, breathe with sensitivity, and meet the practice with a quiet, steady mind.

£40 - 24 January 2026
Taught by Lin Craddock (Senior Level 3)
Book online: www.iyengar-yoga.co.uk (in person or online)
- **Event URL**: https://allevents.in/maidstone/establishing-steadiness-in-body-and-breath-the-ground-of-clarity/200029542756145
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Maidstone
- **state**: EN
- **country**: United Kingdom
- **location**: 2nd floor, 27-31 Golden Boot , ME16 8 Maidstone, United Kingdom
- **lat**: 51.27295
- **long**: 0.51264
- **full address**: 2nd floor, 27-31 Golden Boot , ME16 8 Maidstone, United Kingdom, Golden Heights Apartments, 10 London Road, Maidstone, ME16 8FW, United Kingdom

## Event gallery

- **Alt text**: Establishing steadiness in body and breath – the ground of clarity
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/ebcacf4052f7f4fd974c59c7be2b5aa7eced2826a715a967ad29ab60c2fc46ec-rimg-w904-h704-dcffffff-gmir?v=1769075144

## FAQs

- **Q**: When and where is Establishing steadiness in body and breath – the ground of clarity being held?
  - **A:** Establishing steadiness in body and breath – the ground of clarity takes place on Sat, 24 Jan, 2026 at 02:00 pm to Sat, 24 Jan, 2026 at 05:00 pm at 2nd floor, 27-31 Golden Boot , ME16 8 Maidstone, United Kingdom, Golden Heights Apartments, 10 London Road, Maidstone, ME16 8FW, United Kingdom.
- **Q**: Who is organizing Establishing steadiness in body and breath – the ground of clarity?
  - **A:** Establishing steadiness in body and breath – the ground of clarity is organized by Maidstone Yoga Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Establishing steadiness in body and breath – the ground of clarity is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Maidstone, this event is thoughtfully curated to deliver a standout experience worth every moment. If Establishing steadiness in body and breath – the ground of clarity sounds like your kind of event, don't wait - spots fill up fast.

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