# Event Details

- **Event Name**: ✨ Sound & Stillness: a Restorative Evening for Deep Rest
- **Event Start and End Date**: Tue, 24 Mar, 2026 at 07:00 pm – Tue, 24 Mar, 2026 at 08:00 pm
- **Event Description**: You hold so much for everyone, all the time.

This is your moment to put it all down. To exhale. To come home to stillness.

In this hour-long event, you’ll be gently guided through:
? Slow, mindful stretching to release tension
? Soothing breathwork and progressive muscle relaxation
? Crystal bowls and chimes to settle your whole system into calm
? Herbal tea, homemade flapjacks, and quiet connection to close

You’ll leave feeling:
? Grounded, lighter, and deeply rested
? Calm in body and mind
? Reconnected to yourself in the best possible way

This is for you if you’re:
✨ Always “on” and rarely off-duty
? Longing for peace that lasts longer than an hour
? Ready to slow down and actually feel the stillness
? Spaces are limited. No experience needed - just come as you are.
Book here: https://bookwhen.com/wellnestmeditation

? A note on sound
This session includes gentle sound using crystal bowls and chimes.
Sound baths are not recommended for anyone in the first trimester of pregnancy, those with sound-induced epilepsy, or anyone with a pacemaker or other implanted medical device.
If you’re unsure, please check with your doctor before booking or message us for a quick chat so we can guide you.

Instructions
Please bring a yoga mat, pillow or cushion, blanket or even a duvet - anything to make you completely at ease and comfy.

? A note on sound
This session includes gentle sound using crystal bowls and chimes.
Sound baths are not recommended for anyone in the first trimester of pregnancy, those with sound-induced epilepsy, or anyone with a pacemaker or other implanted medical device.
If you’re unsure, please check with your doctor before booking - or message us for a quick chat so we can guide you.
- **Event URL**: https://allevents.in/maidenhead/sound-and-stillness-a-restorative-evening-for-deep-rest/200029422437037
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Maidenhead
- **state**: EN
- **country**: United Kingdom
- **location**: Cox Green Community Centre
- **lat**: 51.50891526434
- **long**: -0.75820899491598
- **full address**: Cox Green Community Centre, 51 Highfield Lane, Maidenhead, SL6 3AX, United Kingdom

## Event gallery

- **Alt text**: ✨ Sound & Stillness: a Restorative Evening for Deep Rest
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/2ee04d33bc27a3410de811327acd89cfe31b4a1bfe6644e5a6eb7d3548c2f0fc-rimg-w1200-h1594-dc191105-gmir?v=1774021812

## FAQs

- **Q**: When and where is ✨ Sound & Stillness: a Restorative Evening for Deep Rest being held?
  - **A:** ✨ Sound & Stillness: a Restorative Evening for Deep Rest takes place on Tue, 24 Mar, 2026 at 07:00 pm to Tue, 24 Mar, 2026 at 08:00 pm at Cox Green Community Centre, 51 Highfield Lane, Maidenhead, SL6 3AX, United Kingdom.
- **Q**: Who is organizing ✨ Sound & Stillness: a Restorative Evening for Deep Rest?
  - **A:** ✨ Sound & Stillness: a Restorative Evening for Deep Rest is organized by WellNest UK.

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                "description": "WellNest UK. 366 likes · 54 talking about this. WellNest: Unwind & Realign🧘‍♀️ \nSensory meditation to rediscover you. \n✨ Reconnect • Reset • Restore \n📍..."
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