# Event Details - **Event Name**: Return to Yourself: An Embodied Meditation Circle with Lisa Bertram - **Event Start and End Date**: Fri, 09 Oct, 2026 at 10:30 am – Fri, 09 Oct, 2026 at 11:30 am (-05:00) - **Event Description**: Byline: Release tension. Settle the mind. Reconnect withinAbout this EventMeditation is not about forcing your thoughts to stop. It is about creating enough space within yourself to move beyond the noise, reconnect with your body and experience the quiet awareness that is always there.In this welcoming 60-minute meditation circle, Lisa will guide you through a gentle progression of movement, acupressure tapping, energy awareness, breathing and guided meditation.We begin by arriving together and setting a personal intention for the experience. Simple stretches and movements help loosen physical tension, followed by gentle tapping around the head, face and chest to help release stress, awaken the senses and bring your attention back into your body.From there, you will be introduced to Jigam—a simple energy meditation that can help quiet the mind, relax the brain and deepen your inner awareness. You will then lie down for a guided breath meditation, gradually moving your attention through the chest, upper abdomen and lower abdomen before opening into a sense of whole-body breathing, connection and oneness.The experience closes with a slow, intentional return to movement and time for reflection and sharing. Giving words to your experience can help you understand and integrate what you have felt.No previous meditation experience is needed. Come exactly as you are and allow yourself this time to release, breathe and return to yourself.Who Can Attend?Everyone is welcome. No previous meditation experience is necessary.What to BringWear comfortable clothing and bring an open mind. Chairs and floor seating options will be available.About Your FacilitatorLisa Bertram is a dedicated Body & Brain practitioner who is passionate about personal growth, mindfulness, and creating meaningful connections through meditation and self-discovery.Reserve Your SpotSpace is limited. - **Event URL**: https://allevents.in/magnolia/return-to-yourself-an-embodied-meditation-circle-with-lisa-bertram/100002001903335767 - **Event Categories**: health-wellness, meditation - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour - Location: Body & Brain Yoga Tai Chi - Languages: English ## Ticket Details - **Ticket Price Range**: min: 17.85, max: 23.18, currency: USD ## Event venue details - **city**: Magnolia - **state**: TX - **country**: United States - **location**: Body & Brain Yoga Tai Chi - **lat**: 30.2240294 - **long**: -95.5398161 - **full address**: Body & Brain Yoga Tai Chi, 4849 Farm to Market Road 1488, Magnolia, United States ## Event gallery - **Alt text**: Return to Yourself: An Embodied Meditation Circle with Lisa Bertram - **Image URL**: https://cdn-az.allevents.in/events5/banners/d6a3076815a1fc090262e4a10896faadad532bef5c4d7808f1af22fc0ee6c394-rimg-w1200-h600-dcf8f8e8-gmir.jpg?v=1790476269 ## FAQs - **Q**: When and where is Return to Yourself: An Embodied Meditation Circle with Lisa Bertram being held? - **A:** Return to Yourself: An Embodied Meditation Circle with Lisa Bertram takes place on Fri, 09 Oct, 2026 at 10:30 am to Fri, 09 Oct, 2026 at 11:30 am at Body & Brain Yoga Tai Chi, 4849 Farm to Market Road 1488, Magnolia, United States. - **Q**: Who is organizing Return to Yourself: An Embodied Meditation Circle with Lisa Bertram? - **A:** Return to Yourself: An Embodied Meditation Circle with Lisa Bertram is organized by Body & Brain Conroe. - **Q**: Who is this event for? Is it right for me? - **A:** Return to Yourself: An Embodied Meditation Circle with Lisa Bertram is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Magnolia, this event is thoughtfully curated to deliver a standout experience worth every moment. If Return to Yourself: An Embodied Meditation Circle with Lisa Bertram sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Return to Yourself: An Embodied Meditation Circle with Lisa Bertram", "image": "https://cdn-az.allevents.in/events5/banners/d6a3076815a1fc090262e4a10896faadad532bef5c4d7808f1af22fc0ee6c394-rimg-w1200-h600-dcf8f8e8-gmir.jpg?v=1790476269", "startDate": "2026-10-09T10:30:00-05:00", "endDate": "2026-10-09T11:30:00-05:00", "url": "https://allevents.in/magnolia/return-to-yourself-an-embodied-meditation-circle-with-lisa-bertram/100002001903335767", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Body & Brain Yoga Tai Chi", "address": { "@type": "PostalAddress", "streetAddress": "4849 Farm to Market Road 1488", "postalCode": "77354", "addressLocality": "Magnolia", "addressRegion": "TX", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "30.2240294", "longitude": "-95.5398161" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Byline: Release tension. 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More than just a yoga studio,Body & Brain Conroeis a sanctuary for healing, health and happiness.Body & Brain Conroeoffers yoga and Tai Chi classes with an emphasis on mindfulness and meditation. Our practice has its roots in Korea and focuses on opening energy channels to promote overall body and mind health and healing." } ] } ] ```