# Event Details - **Event Name**: Energize Your Body. Clear Your Mind - Body and Brain Yoga - **Event Start and End Date**: Sat, 03 Oct, 2026 at 09:00 am – Sat, 31 Oct, 2026 at 09:30 am (-05:00) - **Event Description**: Recharge your energy, improve flexibility and release tension with a unique yoga practice designed to leave you relaxed and refreshed.About this EventEnergize Your Body - Clear Your MindSaturday, October 3 | 9:30am –10:40 amBody & Brain MagnoliaStart your Saturday with a different kind of yoga experience—one designed not only to stretch your body, but to help you feel more energized, centered and connected to yourself.Body & Brain Yoga is our signature mind-body practice, combining warm-ups, meridian stretching, breathing, energy awareness and meditation. The class is designed to improve flexibility and circulation, release accumulated tension and help you transition from an active body into a quieter, clearer state of mind.Rather than focusing on achieving difficult yoga poses, we focus on how your body feels. You'll be encouraged to work at your own level, pay attention to the sensations in your body and gradually develop greater strength, flexibility and mind-body awareness.A typical class progresses from exercises that activate and warm the body, into deeper stretching and energy circulation, followed by breathing and meditation. This progression is an important part of the Body & Brain approach: prepare the body first, release tension, then create the conditions for the mind to become quieter and more focused.During the class, you can expect to:Loosen and stretch the whole bodyImprove flexibility, mobility and circulationRelease physical tension and everyday stressActivate and recharge your energyDevelop greater body awarenessStrengthen the connection between body and mindFinish with breathing, relaxation and meditationCome as you are, wear comfortable clothing, and give yourself the opportunity to slow down, reconnect, and find your flow.No previous experience is necessary. All levels are welcome.What to BringPlease wear comfortable clothing that allows you to move freely and bring water. Shoes are removed in the studio; socks or bare feet are both welcome.Event DetailsDate: Saturday, October 3Time: 9:30am–10:40 pmLocation: Body & Brain MagnoliaRecommended for: Ages 16 and olderExperience level: All levels welcomeAdvance registration required - **Event URL**: https://allevents.in/magnolia/energize-your-body-clear-your-mind-body-and-brain-yoga/100002001899327779 - **Event Categories**: health-wellness, meditation, workshops, yoga - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 28.52, max: 44.52, currency: USD ## Event venue details - **city**: Magnolia - **state**: TX - **country**: United States - **location**: Body & Brain - Magnolia - **lat**: 30.2240294 - **long**: -95.5398161 - **full address**: Body & Brain - Magnolia, 4849 Farm to Market Road 1488, Magnolia, United States ## Event gallery - **Alt text**: Energize Your Body. Clear Your Mind - Body and Brain Yoga - **Image URL**: https://cdn-az.allevents.in/events7/banners/3f7dad84c9cdc673023280b649e3f37276ee120f6602dff5e8cb2dfebb4cfcee-rimg-w1200-h800-dce8e8e8-gmir.jpg?v=1790098806 ## FAQs - **Q**: When and where is Energize Your Body. Clear Your Mind - Body and Brain Yoga being held? - **A:** Energize Your Body. Clear Your Mind - Body and Brain Yoga takes place on Sat, 03 Oct, 2026 at 09:00 am to Sat, 31 Oct, 2026 at 09:30 am at Body & Brain - Magnolia, 4849 Farm to Market Road 1488, Magnolia, United States. - **Q**: Who is organizing Energize Your Body. Clear Your Mind - Body and Brain Yoga? - **A:** Energize Your Body. Clear Your Mind - Body and Brain Yoga is organized by Body & Brain Conroe. - **Q**: Who is this event for? Is it right for me? - **A:** Energize Your Body. Clear Your Mind - Body and Brain Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Magnolia, this event is thoughtfully curated to deliver a standout experience worth every moment. If Energize Your Body. Clear Your Mind - Body and Brain Yoga sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Energize Your Body. 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More than just a yoga studio,Body & Brain Conroeis a sanctuary for healing, health and happiness.Body & Brain Conroeoffers yoga and Tai Chi classes with an emphasis on mindfulness and meditation. Our practice has its roots in Korea and focuses on opening energy channels to promote overall body and mind health and healing." } ] } ] ```