# Event Details - **Event Name**: White Tantric Yoga® Madrid - **Event Start and End Date**: Sat, 07 Mar, 2026 at 08:00 am – Sat, 07 Mar, 2026 at 07:00 pm - **Event Description**: Un día para activar tus mecanismos naturales de completo bienestar/A day to activate your body’s natural mechanisms for full wellbeing.About this Event(English version below)? ¿Qué es Tantra Yoga Blanco®?Tantra Yoga Blanco® es una práctica meditativa estructurada que combina postura, respiración, enfoque mental y sonido para activar los mecanismos naturales de regulación del cuerpo y la mente.Las meditaciones largas —sostenidas en pareja y con concentración guiada— ayudan a:reducir la actividad mental excesivamejorar la capacidad de atención sostenidaregular el sistema nerviosoaumentar la tolerancia al estrésfavorecer estados de calma profundaCada kriya combina elementos estudiados hoy en neurociencia y psicología del bienestar: respiración consciente, repetición rítmica, coordinación bilateral, enfoque sostenido y mantras.Esta integración crea el entorno ideal para reorganizar la mente, liberar tensión acumulada y generar más claridad, estabilidad interior y bienestar emocional.No es una práctica abstracta ni mística: es una experiencia meditativa intensa basada en herramientas concretas que producen efectos reales en cómo piensas, sientes y te relacionas contigo mismo.? Qué esperar durante el tallerTantra Yoga Blanco® se practica en parejas, sentados frente a frente, siguiendo las instrucciones del video oficial.Un facilitador certificado estará presente para guiar la dinámica y asegurar el correcto desarrollo del taller.Durante el día realizaremos entre 6 y 8 kriyas, que pueden incluir:posturas de yoga (asana)respiración consciente (pranayama)enfoque mental y repetición de mantrasposiciones de manos (mudras)música en algunas meditacionesLas meditaciones pueden durar hasta 62 minutos, con pausas entre cada una.El ambiente es silencioso, respetuoso y orientado a la experiencia interna.Incluye comida vegetariana.? Quién puede participarNo se requiere experiencia previa.Este taller es ideal para:personas nuevas en la meditaciónestudiantes en formaciónpracticantes regularesprofesores y repetidores del Tantra Yoga Blanco®Cada persona vive la experiencia según su ritmo y nivel.? Cómo prepararteTrae ropa cómoda y de color blanco.Además:pañuelo o tela blanca para cubrir la cabezaesterilla o manta para sentartecojín o soporte si lo necesitaschal o manta para relajacionesbotella para rellenar agua (no vidrio)Importante:evita perfumes o aromas intensosel espacio es limitado: trae solo lo esencialno se permiten fotos ni grabacionesmóviles apagados todo el día? Una experiencia únicaUn día diseñado para regular tu sistema nervioso, reducir el estrés y activar mecanismos naturales de claridad, bienestar general y liberación de bloqueos. https://cdn-az.allevents.in/events1/banners/c68f3230-d601-11f0-9737-0f6fa3fd8fb3-rimg-w1200-h536-dc908b7a-gmir.jpg (English version)? What is White Tantric Yoga®?White Tantric Yoga® is a structured meditative practice that combines posture, breathwork, mental focus, and sound to activate the body and mind’s natural self-regulation systems.Long, guided meditations—practiced in pairs and face to face—help to:reduce excessive mental activityimprove sustained attentionregulate the nervous systemincrease stress resilienceaccess deeper states of calm and presenceEach kriya integrates elements widely studied in neuroscience and wellbeing psychology: conscious breathing, rhythmic repetition, bilateral coordination, sustained focus, and mantra.This combination creates optimal conditions for mental reorganization, emotional release, and a greater sense of clarity, stability, and internal balance.It is not an abstract or mystical practice — it is an intense meditative experience based on concrete tools that create real shifts in how you think, feel, and relate to yourself.? What to expect during the workshopWhite Tantric Yoga® is practiced in pairs, sitting face to face, following the instructions from the official video.A certified facilitator will guide the process and ensure the methodology is applied correctly.Throughout the day, we will practice 6 to 8 kriyas, which may include:yoga postures (asana)conscious breathing (pranayama)mental focus and mantrahand positions (mudras)music in some meditationsMeditations may last up to 62 minutes, with breaks in between.The environment is quiet, respectful, and designed to support deep inner work.Vegetarian lunch included.? Who can participateNo previous experience is required.This workshop is suitable for:newcomers to meditationstudents in trainingregular practitionersteachers and returning participantsEach person experiences the day at their own rhythm and depth.? How to prepareWear comfortable white clothing.Also bring:a white cotton head coveringyour mat or blanketa cushion if neededa shawl or blanket for relaxationa refillable water bottle (no glass)Important:avoid perfumes or strong scentsspace is limited — bring only essentialsno photos or video recordingsmobile phones must remain off? A unique powerful dayA full day designed to regulate your nervous system, reduce stress, and activate the body’s natural mechanisms for clarity, overall wellbeing, and the release of internal blockages.Consulta los Términos & Condiciones del evento / Check Event Terms & Conditions - **Event URL**: https://allevents.in/madrid/white-tantric-yoga-madrid/100001975613592437 - **Event Categories**: health-wellness, meditation, workshops, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 185, currency: EUR ## Event venue details - **city**: Madrid - **state**: MD - **country**: Spain - **location**: Exe Convention Plaza Madrid - **lat**: 40.5146275 - **long**: -3.6733518 - **full address**: Exe Convention Plaza Madrid, Km 8 Carretera Fuencarral a Alcobendas, Madrid, Spain ## Event gallery - **Alt text**: White Tantric Yoga® Madrid - **Image URL**: https://cdn-az.allevents.in/events5/banners/aa68771cb617353abacfef5809ce304438d60b4b1c4599a474efae1a843475fd-rimg-w1200-h600-dc76d9dd-gmir.jpg?v=1765396359 ## FAQs - **Q**: When and where is White Tantric Yoga® Madrid being held? - **A:** White Tantric Yoga® Madrid takes place on Sat, 07 Mar, 2026 at 08:00 am to Sat, 07 Mar, 2026 at 07:00 pm at Exe Convention Plaza Madrid, Km 8 Carretera Fuencarral a Alcobendas, Madrid, Spain. - **Q**: How much do tickets cost for White Tantric Yoga® Madrid? - **A:** Tickets for White Tantric Yoga® Madrid are priced at EUR 185 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityEarly Bird. Precio AnticipadoEUR 160AvailableEarly Bird Member-Socio Precio AnticipadoEUR 145AvailableE B. Senior. Student- Senior. StudianteEUR 150AvailableE. B. Functional Diversity. Diversidad FuncionalEUR 150AvailableFull PriceEUR 185AvailablePrice Member. Precio SocioEUR 160AvailableFull Price Senior. StudentEUR 165AvailableFull Price Functional Diversity. Diversidad FuncioEUR 165AvailableMonitorsFreeAvailable - **Q**: Who is organizing White Tantric Yoga® Madrid? - **A:** White Tantric Yoga® Madrid is organized by Asociación Española de Kundalini Yoga, AEKY. - **Q**: Who is this event for? Is it right for me? - **A:** White Tantric Yoga® Madrid is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Madrid, this event is thoughtfully curated to deliver a standout experience worth every moment. 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