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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Madison. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Madison.
|25 May 2021||Expungement Clinic May 25 2021||Urban League of Greater Madison|
|22 May 2021||Curls and Curves Virtual Class||Wine & Design, Madison|
|21 May 2021||Patriotic Gnome Virtual Class||Wine & Design, Madison|
|06 Jul 2021||Beginner Dance Intensive-ages 8-14||Trouver des billets, Madison|
|06 Jul 2021||Dance Intensive for Advanced Dancers||Kanopy Dance Company & Academy, Madison|
|29 May 2021||Baby Shark Do Do Do Do Kids Virtual Class||Wine & Design, Madison|
|08 Jun 2021||(608) Day At Hilldale||Hilldale, Madison|
|29 May 2021||Champagne Pin Up Virtual Class||Wine & Design, Madison|
|23 May 2021||Summer Basket Virtual Class||Wine & Design, Madison|
|27 May 2021||Beach Shell Virtual Class||Wine & Design, Madison|