Before the holiday swirl begins…
Give yourself the gift of space.
To Pause. To Breathe. To Align.
This breathwork experience isn’t your average exhale — it’s a potent, psychedelic inner journey. Using the power of conscious connected breath, you’ll enter expanded states of consciousness that allow you to release emotional residue, dissolve energetic blocks, and access clarity beyond the thinking mind.
As we are about to enter the holiday season, this is your invitation to drop into deep peace, anchor in gratitude, and carry a grounded presence into the weeks ahead.
Through this immersive experience, you’ll:
✨ Regulate and reset your nervous system
✨ Release stress, tension, and emotional heaviness
✨ Awaken inner clarity and insight
✨ Reconnect to your heart and intuition
✨ Cultivate gratitude from the inside out
This is sacred space. This is breath as soul alchemy.
All are welcome — no experience necessary.
Bring a yoga mat, journal, and open heart.
Come as you are. Leave transformed.
$60 Early bird by Oct 29th, $75 after
Sign up here
https://www.wellnessliving.com/rs/event/main_street_yoga_center_madison?k_class=824861&k_class_tab=56095
View more Yoga & Breath workshops at Main Street Yoga Center here: www.mainstreetyogacenter.org/workshops
Also check out other Workshops in Madison, Health & Wellness events in Madison.
