# Event Details

- **Event Name**: Class: Mindfulness in Nature – Long-Term Stress Reduction
- **Event Start and End Date**: Sat, 23 Aug, 2025 at 01:00 pm – Sat, 23 Aug, 2025 at 04:00 pm
- **Event Description**: Mindfulness helps reduce stress and improve physical and mental health using a moment-to-moment awareness of one’s experience without judgment. Mindfulness in Nature uses nature for all practices (sitting, standing, and moving). Monthly series runs through October. No experience needed. Instructor: Roger Reynolds, certified natural mindfulness guide. Outdoor class. Meet at the Visitor Center.

Fee: $10. Register by August 19: https://arboretum.wisc.edu/learn/adult-education/classes/

Please note that registrations can only be transferred or refunded by contacting the Arboretum.

See more Arboretum events: https://arboretum.wisc.edu/visit/events/
- **Event URL**: https://allevents.in/madison/class-mindfulness-in-nature-long-term-stress-reduction/200028233490908
- **Event Categories**: workshops, health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 149

## Ticket Details


## Event venue details

- **city**: Madison
- **state**: WI
- **country**: United States
- **location**: UW-Madison Arboretum
- **lat**: 43.041369064458
- **long**: -89.430349767208
- **full address**: UW-Madison Arboretum, Madison, United States

## Event gallery

- **Alt text**: Class: Mindfulness in Nature – Long-Term Stress Reduction
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/636e916dc542a7628591fe8c7069c648fa0ecafb93f4bf76a7bf439ccc3aa212-rimg-w1200-h628-dce7f8ff-gmir?v=1755686142

## FAQs

- **Q**: When and where is Class: Mindfulness in Nature – Long-Term Stress Reduction being held?
  - **A:** Class: Mindfulness in Nature – Long-Term Stress Reduction takes place on Sat, 23 Aug, 2025 at 01:00 pm to Sat, 23 Aug, 2025 at 04:00 pm at UW-Madison Arboretum, Madison, United States.
- **Q**: Who is organizing Class: Mindfulness in Nature – Long-Term Stress Reduction?
  - **A:** Class: Mindfulness in Nature – Long-Term Stress Reduction is organized by UW-Madison Arboretum.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Class: Mindfulness in Nature – Long-Term Stress Reduction is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Madison, this event is thoughtfully curated to deliver a standout experience worth every moment. With 140+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

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