

# Event Details

- **Event Name**: Build Strength without Breaking Down: A Smarter Approach to Fitness after 40
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 10:00 am
- **Event Description**: Many people want to exercise consistently but are held back by aches, pains, or uncertainty about what to do. This seminar will help you understand why pain during exercise doesn’t always mean injury and how many common issues come from a mismatch between what your body can handle and what you ask it to do.

You’ll learn how to build strength safely, adjust workouts to reduce flare-ups, and use the 6x6 model for health and wellness to create a balanced, sustainable approach to fitness.

Better With Physical Therapy - 306 Main St., Suite 12, Madison, NJ 
Led by Will Hylton, Physical Therapist
- **Event URL**: https://allevents.in/madison/build-strength-without-breaking-down-a-smarter-approach-to-fitness-after-40/200029830390626
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://api.leadconnectorhq.com/widget/form/lBqcGB3D5WEXrAkzchIG?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=madison-events

## Event venue details

- **city**: Madison
- **state**: NJ
- **country**: United States
- **location**: 306 Main Street, Suite 12, Madison, NJ, United States, New Jersey 07940
- **lat**: 40.74985
- **long**: -74.39858
- **full address**: 306 Main Street, Suite 12, Madison, NJ, United States, New Jersey 07940

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Better with Physical Therapy (https://allevents.in/org/better-with-physical-therapy/27594234)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/085ff3aa8e51b4a5c1f1f1acdea61faad8706e9a201b65699aee2e37c418396a-rimg-w1200-h809-dcf4f7f3-gmir?v=1773894265
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/a04f8ed46e09fae0f488db54c4389636f365cab986d1979206d486b545be88a9-rimg-w300-h300-dcdcdbd8-gmir?v=1773894266

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Mar, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** 306 Main Street, Suite 12, Madison, NJ, United States, New Jersey 07940
- **Q**: Who is organizing the event?
  - **A:** Better with Physical Therapy
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Build Strength without Breaking Down: A Smarter Approach to Fitness after 40 ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "name": "Build Strength without Breaking Down: A Smarter Approach to Fitness after 40",
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        "startDate": "2026-03-21",
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        "description": "Many people want to exercise consistently but are held back by aches, pains, or uncertainty about what to do. This seminar will help you understand why pain during exercise doesn’t always mean injury and how many common issues come from a mismatch between what your body can handle and what you ask i",
        "organizer": [
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```