# Event Details

- **Event Name**: Breath and Sound Synergy
- **Event Start and End Date**: Sun, 21 Sep, 2025 at 11:00 am – Sun, 21 Sep, 2025 at 12:15 pm
- **Event Description**: Regulate your nervous system and bring the heart, mind and body back into balance. 

Regenerative (down regulated) Breathwork with a Sound Bath focus on calming the nervous system and reestablishing harmony within, allowing you to open to new thoughts and beliefs grounded in your own truth.

This is a gentle practice appropriate for all.

? Tap into the body
? Access and release stuck emotions
? Gain Clarity and Peace

+ More about Breathwork as a Practice
Our Breath is Powerful!  When we slow down and focus on our breath, we Move energy and realign on all levels (emotional, physical and spiritual).    

Slowing down with deep nasal breathing, you are able to access your parasympathetic nervous system, also known as the rest and digest system.

With consistency, you can train your body to breathe with ease and more efficiently use your breath in moments of stress, discord, anxiety and fear.

Creating this breathwork practice will enhance the way you move through life and is a beautiful way to honor your spiritual being...
the one having this human experience.


+ More about Sound Healing
In a sound bath, the vibrations of the instruments (gongs, singing bowls and others) wash through the cells of your body.  These vibrations access your nervous system and dropping our busy minds into a healing brainwave state (Alpha and Theta brainwaves).  These are where meditation occurs and our body taps into it's natural healing and restorative abilities. 


+ What to expect
Seated in a comfortable reclining chair, Jo Adducci lead you in downregulated breath patterns while Krista Pfohl plays these healing instruments to support your journey in this deeply transformational offering.
- **Event URL**: https://allevents.in/madison/breath-and-sound-synergy/200028830264318
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://TheAwakenedCenter.as.me/breathandsoundsynergy?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=madison-events

## Event venue details

- **city**: Madison
- **state**: WI
- **country**: United States
- **location**: The Awakened Center
- **lat**: 43.03217
- **long**: -89.4074399
- **full address**: The Awakened Center, 17 Applegate Ct, Madison, WI 53713-3100, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Awakened Center (https://allevents.in/org/the-awakened-center/26074832)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/a3cb533083e1886f7aa7717bfe34a9597871e7df68aa2b3d5dc0c1485e77bc01-rimg-w1200-h676-dc01345d-gmir?v=1758023928
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/cf419389f6a77da6d475b215ec1a03465900ad2d9b75a0a653409003f2269a73-rimg-w300-h300-dcf1be79-gmir?v=1758023929

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 21 Sep, 2025 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** The Awakened Center, 17 Applegate Ct, Madison, WI 53713-3100, United States
- **Q**: Who is organizing the event?
  - **A:** The Awakened Center
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation
- **Q**: Where can I find ticket details about Breath and Sound Synergy ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "startDate": "2025-09-21",
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