🎳 BOWLING FUNDRAISER NIGHT! 🎳 We’re excited to host a bowling fundraiser for our 11U & 16U SHOCK teams! All proceeds will help support tournaments, team gear, and other important needs throughout the season. 👉 Bowler Package – $40 per person • 3 gam... Read More
A fast-paced, athletic-style conditioning class designed to build power, stamina, and functional strength without relying heavily on weightsAbout this EventA fast-paced, athletic-style conditioning class designed to build... Read More
A modern Pilates workout designed to tone, lengthen, and sculpt using slow, controlled movement and intentional resistance.About this EventA modern Pilates workout designed to tone, lengthen, and sculpt using slow, contro... Read More
Unwind, refresh, and rejuvenate your mind and body with this calming practice.About this EventUnwind, refresh, and rejuvenate your mind and body with this calming practice. Release stress, tension, and recharge your energ... Read More
This fusion of traditional Pilates and high-intensity intervals delivers a full-body burn that builds strength and improves endurance.About this EventWhere strength meets stamina.This dynamic fusion of traditional P... Read More
Good Food & Beverage with Music, Great Atmosphere GET OUT OF THE HOUSE~!... Read More
Our dad had to have a major surgery, had to have his leg amputated. He has a long road ahead of him. We are trying to raise money to help with medical bills, rehab facility costs, and any renovations to make their house handicap accessible. We will have... Read More
Enhance your lower body and core with a dynamic session focusing on glutes, legs, and abs. Perfect for any fitness level.About this EventEnhance your lower body and core with a dynamic session focusing on glutes, legs, an... Read More
Enhance your core and quad strength with this invigorating workout, perfect for all fitness levels.About this EventEnhance your core and quad strength with this invigorating workout, perfect for all fitness levels. Our se... Read More
Build a strong upper body with a workout dedicated to the back and biceps.About this EventBuild a strong upper body with a workout dedicated to the back and biceps. This session combines targeted exercises to improve musc... Read More
Enhance your lower body and core with a dynamic session focusing on glutes, legs, and abs.About this EventEnhance your lower body and core with a dynamic session focusing on glutes, legs, and abs. Perfect for any fitness... Read More
| Date | Event | Venue |
|---|---|---|
| 17 Jan 2026 | Macomb Shock 11U & 16U Bowling Fundraiser | Astro Lanes, Madison Heights, MI |
| 17 Jan 2026 | Training Strength Conditioning | IronBody Studios, Madison Heights, MI |
| 17 Jan 2026 | Sculpt Pilates | IronBody Studios, Madison Heights, MI |
| 17 Jan 2026 | Yin Yoga | IronBody Studios, Madison Heights, MI |
| 17 Jan 2026 | Training Back Butt | IronBody Studios, Madison Heights, MI |
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