# Event Details - **Event Name**: The Breath Lab - **Event Start and End Date**: Sun, 19 Apr, 2026 at 10:00 am – Sun, 19 Apr, 2026 at 11:00 pm (+02:00) - **Event Description**: Explore the power of conscious breathing. A calm, guided session to release stress, find balance, and reconnect with yourself.About this EventModern life rarely gives us space to pause. These breathwork sessions offer a simple opportunity to step out of doing and reconnect with your body through conscious breathing.During this one-hour guided session, we begin with gentle movement to arrive in the body and release tension. From there, we explore a range of breathing practices—such as calming belly breathing, lengthening the exhale, and heart-coherence breathing—to experience how different rhythms affect the nervous system.The core of the session is a guided breath meditation flow that helps quiet the mind and deepen awareness of physical sensations, emotions, and thoughts. We close with a short period of stillness to allow the experience to settle.The sessions are suitable for both beginners and those with previous breathwork experience.Facilitated by Dennis Kerckhoffs (KIEM Praktijk), a certified Shiatsu therapist, acupuncturist, yoga instructor, and breathwork coach with over 10 years of experience supporting wellbeing and inner balance.Important to Know: Health & ContraindicationsThe Breath Lab is a gentle and accessible breathwork session. However, conscious breathing can sometimes bring up physical or emotional sensations. It’s best to refrain from participating if you are pregnant, have epilepsy, glaucoma, heart/lung, or vascular conditions, recent surgery, or serious psychiatric conditions (current or past).If you are unsure whether this session is suitable for you, feel free to reach out to Dennis via info@kiempraktijk.nl.During the session, always stay within your own limits, and you may pause or stop at any time. - **Event URL**: https://allevents.in/maastricht/the-breath-lab/100001985157131419 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 10, max: 10, currency: EUR ## Event venue details - **city**: Maastricht - **state**: LI - **country**: Netherlands - **location**: The Social Hub Maastricht - **lat**: 50.8513682 - **long**: 5.6909725 - **full address**: The Social Hub Maastricht, Sphinxcour 9A, Maastricht, Netherlands ## Event gallery - **Alt text**: The Breath Lab - **Image URL**: https://cdn-az.allevents.in/events7/banners/459ce4ade9d61c2abe059765e749403d290235879dee42c253a4095d772be73d-rimg-w1200-h600-dcc2a98d-gmir.jpg?v=1775618975 ## FAQs - **Q**: When and where is The Breath Lab being held? - **A:** The Breath Lab takes place on Sun, 19 Apr, 2026 at 10:00 am to Sun, 19 Apr, 2026 at 11:00 pm at The Social Hub Maastricht, Sphinxcour 9A, Maastricht, Netherlands. - **Q**: How much do tickets cost for The Breath Lab? - **A:** Tickets for The Breath Lab are priced at EUR 10 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityTicketsEUR 10Available - **Q**: Who is organizing The Breath Lab? - **A:** The Breath Lab is organized by The Social Hub - Maastricht. - **Q**: Who is this event for? Is it right for me? - **A:** The Breath Lab is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Maastricht, this event is thoughtfully curated to deliver a standout experience worth every moment. 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