# Event Details - **Event Name**: Master Your Stress: Workshop - **Event Start and End Date**: Wed, 11 Nov, 2026 at 06:30 pm – Wed, 11 Nov, 2026 at 09:30 pm (+01:00) - **Event Description**: Ever feel like stress is running the show but you're not quite sure why?About this EventIn this interactive workshop, we’ll explore how stress shows up in our bodies and minds, and how we can meet it with more awareness, compassion, and choice.You’ll not only learn what’s happening physiologically when you feel overwhelmed — you’ll also get the chance to slow down, connect with yourself and others, and reflect on your own experience in a safe, supportive space.Through guided exercises, honest conversations, and hands-on tools, we’ll explore what helps when stress builds up — and how to move from reactive mode into more conscious coping.This isn’t about fixing yourself. It’s about understanding your system, feeling less alone, and taking away a few kind and practical strategies to support yourself — even when life feels like a lot.The session is guided by Klara Strecker, a licensed coach and counsellor. With a combination of humour and vulnerability, she supports young professionals through life’s messier transitions — helping them reconnect to themselves and navigate change with more clarity and care.Her passion is to create spaces where people can connect more deeply — with themselves and with each other. - **Event URL**: https://allevents.in/maastricht/master-your-stress-workshop/100002000982255792 - **Event Categories**: workshops - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 3 hours - Location: The Social Hub Maastricht - Languages: English ## Ticket Details - **Ticket Price Range**: min: 10, max: 10, currency: EUR ## Event venue details - **city**: Maastricht - **state**: LI - **country**: Netherlands - **location**: The Social Hub Maastricht - **lat**: 50.8513682 - **long**: 5.6909725 - **full address**: The Social Hub Maastricht, Sphinxcour 9A, Maastricht, Netherlands ## Event gallery - **Alt text**: Master Your Stress: Workshop - **Image URL**: https://cdn-az.allevents.in/events10/banners/f0e9b73c67ed31b84f6d61f454667a802e4bb0caeee1ed13f97d18cab7feb6a2-rimg-w1200-h600-dc281818-gmir.jpg?v=1789743975 ## FAQs - **Q**: When and where is Master Your Stress: Workshop being held? - **A:** Master Your Stress: Workshop takes place on Wed, 11 Nov, 2026 at 06:30 pm to Wed, 11 Nov, 2026 at 09:30 pm at The Social Hub Maastricht, Sphinxcour 9A, Maastricht, Netherlands. - **Q**: Who is organizing Master Your Stress: Workshop? - **A:** Master Your Stress: Workshop is organized by The Social Hub - Maastricht. - **Q**: Who is this event for? Is it right for me? - **A:** Master Your Stress: Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Maastricht, this event is thoughtfully curated to deliver a standout experience worth every moment. 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A movement of people changing society for the better. \nA hub to learn, stay, work, and play. We connect people through experiences, opening doors to the city like never before. We serve and empower our vibrant, diverse community. We show people the time of their lives. Together, we create a better society.   " } ] } ] ```