# Event Details

- **Event Name**: Yoga Class Theme: Yoga for Spine Health
- **Event Start and End Date**: Tue, 06 Jan, 2026 at 07:00 pm – Tue, 06 Jan, 2026 at 08:30 pm
- **Event Description**: Did you know that yoga can do wonders for your spine? Regular yoga practice helps to strengthen back muscles, improve flexibility, and encourage better posture, all of which are crucial for a healthy spine.

By gently stretching and aligning the body, yoga can ease tension, reduce discomfort, and support your back through daily life.

In this beginners’ Hatha yoga class, we will be combining a series of multi-directional spinal bends including Standing Forward Bend Pose or Uttanasana that stretches the back body, Cobra Pose or Bhujangasana, a back bend that strengthens the spine and opens the chest, and Gate Pose or Parighasana, a side bend that improves lateral flexibility, creating a supple and resilient spine.

So, come and join us, roll out your mat and give your spine the care that it deserves!

All classes are for beginners and take place at Crescent Yoga Studio at St Anne’s Tennis Club FY8 2QH. The yoga studio is fully equipped so you don’t need to bring anything with you, unless you prefer to use your own mat and blanket etc. 

- Tuesday evening 1.5-hour classes cost £10.
- Thursday evening 1-hour classes cost £8.
- Saturday morning regular yoga 1.5-hour classes cost £10.
- Special Event Saturday morning and Sunday evening classes cost £25.

Payable by bank transfer.

To book your place, please get in touch:
Mobile: 07734 761127
Email: yogawithestelle7@gmail.com
Facebook: @yogawithestelle 
Instagram: @yoga_with_estelle 

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- **Event URL**: https://allevents.in/lytham-st-annes/yoga-class-theme-yoga-for-spine-health/200029353858000
- **Event Categories**: health-wellness, workshops, yoga, sports
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Lytham St Annes
- **state**: EN
- **country**: United Kingdom
- **location**: St Anne's Tennis & Squash Club
- **lat**: 53.759368984239
- **long**: -3.0411864292936
- **full address**: St Anne's Tennis & Squash Club, St. Annes Lawn Tennis & Squash Club, Avondale Rd,Lytham St Annes, Lancashire, United Kingdom

## Event gallery

- **Alt text**: Yoga Class Theme: Yoga for Spine Health
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/550de77336e3497dee2ef04986d598ec20aeaa94b7ace149f6917e71d1c6f31f-rimg-w940-h788-dc444544-gmir?v=1767618555

## FAQs

- **Q**: When and where is Yoga Class Theme: Yoga for Spine Health being held?
  - **A:** Yoga Class Theme: Yoga for Spine Health takes place on Tue, 06 Jan, 2026 at 07:00 pm to Tue, 06 Jan, 2026 at 08:30 pm at St Anne's Tennis & Squash Club, St. Annes Lawn Tennis & Squash Club, Avondale Rd,Lytham St Annes, Lancashire, United Kingdom.
- **Q**: Who is organizing Yoga Class Theme: Yoga for Spine Health?
  - **A:** Yoga Class Theme: Yoga for Spine Health is organized by Yoga with Estelle.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Class Theme: Yoga for Spine Health is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lytham St Annes, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Class Theme: Yoga for Spine Health sounds like your kind of event, don't wait - spots fill up fast.

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