# Event Details

- **Event Name**: Yoga Class Theme: Whole Body Hatha
- **Event Start and End Date**: Thu, 22 Jan, 2026 at 07:15 pm – Thu, 22 Jan, 2026 at 08:15 pm
- **Event Description**: This beginners’ Hatha yoga class works the whole body by using held postures, or asanas, and breath work, or pranayama, to build strength, improve flexibility, enhance balance and tone muscles.

The mindful focus of this class calms the nervous system and balances your internal Sun and Moon energies.

We will be taking an in-depth look at Downward-Facing Dog Pose, or Adho Mukha Svanasna, trying different variations and also using wall ropes to help support us.

Downward-Facing Dog Pose works the whole body by strengthening the arms, shoulders, core, glutes, and legs while strengthening the back, hamstrings, calves and shoulders. The pose creates an inverted, full body ‘A’ shape that lengthens the spine, improves circulation, calms the mind, and builds flexibility and stability simultaneously, requiring both muscular effort and opening.

Come along and ‘Walk the Dog’ with us?

All classes are for beginners and take place at Crescent Yoga Studio at St Anne’s Tennis Club FY8 2QH. The yoga studio is fully equipped so you don’t need to bring anything with you, unless you prefer to use your own mat and blanket etc. 

- Tuesday evening 1.5-hour classes cost £10.
- Thursday evening 1-hour classes cost £8.
- Saturday morning regular yoga 1.5-hour classes cost £10.
- Special Event Saturday morning and Sunday evening classes cost £25.

Payable by bank transfer.

To book your place, please get in touch:
Mobile: 07734 761127
Email: yogawithestelle7@gmail.com
Facebook: @yogawithestelle 
Instagram: @yoga_with_estelle

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- **Event URL**: https://allevents.in/lytham-st-annes/yoga-class-theme-whole-body-hatha/200029374112456
- **Event Categories**: health-wellness, workshops, yoga, dog, sports
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Lytham St Annes
- **state**: EN
- **country**: United Kingdom
- **location**: St Anne's Tennis & Squash Club
- **lat**: 53.759368984239
- **long**: -3.0411864292936
- **full address**: St Anne's Tennis & Squash Club, St. Annes Lawn Tennis & Squash Club, Avondale Rd,Lytham St Annes, Lancashire, United Kingdom

## Event gallery

- **Alt text**: Yoga Class Theme: Whole Body Hatha
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/6cc5094b8a64d133b47e59a35d3b22654e4105e39b724c409f25cea63c311504-rimg-w940-h788-dcf1965e-gmir?v=1768821022

## FAQs

- **Q**: When and where is Yoga Class Theme: Whole Body Hatha being held?
  - **A:** Yoga Class Theme: Whole Body Hatha takes place on Thu, 22 Jan, 2026 at 07:15 pm to Thu, 22 Jan, 2026 at 08:15 pm at St Anne's Tennis & Squash Club, St. Annes Lawn Tennis & Squash Club, Avondale Rd,Lytham St Annes, Lancashire, United Kingdom.
- **Q**: Who is organizing Yoga Class Theme: Whole Body Hatha?
  - **A:** Yoga Class Theme: Whole Body Hatha is organized by Yoga with Estelle.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Class Theme: Whole Body Hatha is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lytham St Annes, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Class Theme: Whole Body Hatha sounds like your kind of event, don't wait - spots fill up fast.

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