# Event Details

- **Event Name**: Deep Rest Yoga
- **Event Start and End Date**: Thu, 30 Jul, 2026 at 07:15 pm – Thu, 30 Jul, 2026 at 08:15 pm
- **Event Description**: A deeply relaxing Restorative yoga class with very little physical exertion required as we will be using props such as bolsters and blankets to cradle your body and allow you to hold poses with ease. 

Restorative yoga encourages you to slow down, take time to settle, and release your physical and mental tensions. It can help to reduce stress and anxiety, improve your sleep, boost your mood and energy levels.

I strongly recommend this class for anyone who is maybe trying their very first yoga class, anyone who has limited mobility, anyone with a curvy body shape, anyone recovering from injury, anyone looking for a way to help manage chronic pain, busy mums who need some ‘me’ time, or anyone who feels a bit run down and needs to recharge!

All classes are for beginners and take place at Crescent Yoga Studio at St Anne’s Tennis Club FY8 2QH. The yoga studio is fully equipped so you don’t need to bring anything with you, unless you prefer to use your own mat and blanket etc. 

- Tuesday evening 1.5-hour classes cost £10.
- Thursday evening 1-hour classes cost £8.
- Saturday morning regular yoga 1.5-hour classes cost £10.
- Special Event Saturday morning and Sunday evening classes cost £25.

Payable by bank transfer.

To book your place, please get in touch:
Mobile: 07734 761127
Email: yogawithestelle7@gmail.com
Facebook: @yogawithestelle 
Instagram: @yoga_with_estelle


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- **Event URL**: https://allevents.in/lytham-st-annes/deep-rest-yoga/200030273884954
- **Event Categories**: health-wellness, workshops, yoga, sports
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Lytham St Annes
- **state**: EN
- **country**: United Kingdom
- **location**: Crescent yoga
- **lat**: 53.751691024951
- **long**: -3.029693642858
- **full address**: Crescent yoga, St Annes Tennis and Squash Club Avondale rd.,Lytham St Annes, Lancashire, United Kingdom

## Event gallery

- **Alt text**: Deep Rest Yoga
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/36dc635de002637e17ae3d4d61d20063868e59a8034364464cb7be6e935188dd-rimg-w940-h788-dcb2ba93-gmir?v=1784890671

## FAQs

- **Q**: When and where is Deep Rest Yoga being held?
  - **A:** Deep Rest Yoga takes place on Thu, 30 Jul, 2026 at 07:15 pm to Thu, 30 Jul, 2026 at 08:15 pm at Crescent yoga, St Annes Tennis and Squash Club Avondale rd.,Lytham St Annes, Lancashire, United Kingdom.
- **Q**: Who is organizing Deep Rest Yoga?
  - **A:** Deep Rest Yoga is organized by Yoga with Estelle.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Deep Rest Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lytham St Annes, this event is thoughtfully curated to deliver a standout experience worth every moment. If Deep Rest Yoga sounds like your kind of event, don't wait - spots fill up fast.

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        "startDate": "2026-07-30",
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