

# Event Details

- **Event Name**: REFRESH + CONNECT ~ Breathwork, Sound Healing, Mindfulness & Ice Bath Event
- **Event Start and End Date**: Sat, 17 Jan, 2026 at 07:30 am – Sat, 28 Mar, 2026 at 09:30 am (+11:00)
- **Event Description**: Come join our R+C Community for a fun, energising morning, connecting with like minded individuals &amp; pushing you outside your comfort zone!About this EventWelcome to Refresh + Connect Saturday Morning Community Sessions!A fortnightly community event hosted by Nikki &amp; Talitha, where we come together to kick off a fun journey of self-discovery and support.Each session is crafted to energise both your body and mind.What to Expect:We kick things off with a connection exercise, then we dive into some Breathwork incorporating Meditation, Mindfulness &amp; Sound Healing. This helps us stay present and calm those racing thoughts.After that, we jump into ice baths. It’s a real test of our limits, and you might just find strength and resilience you didn’t know you had!We then head up to Stella's Kitchen Cafe for a hot beverage to warm us up. Wholesome chats, lots of laughs and good vibes!The Benefits:Incorporating cold therapy into your wellness routine can bring a ton of benefits for both your body and mind, making it a great addition for overall health and recovery.Our Refresh and Connect Community sessions are about more than just breathwork and ice baths though, they are a space for connection and community, where we can open up, let go of barriers and make new friends! Together, we share our wins and vulnerabilities, offering each other a safe space and support.So come, join us in this beautiful session of growth and connection.Whether you’re a pro at breathwork and ice baths or just curious to try it out, we would love to see you there!Much Love,The Refresh + Connect Crew **
- **Event URL**: https://allevents.in/lysterfield/refresh-connect-~-breathwork-sound-healing-mindfulness-and-ice-bath-event/100001979197560181
- **Event Categories**: health-wellness, meditation, sports
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours
  - Location: Lysterfield Lake
  - Languages: English

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com.au%2Fe%2Frefresh-connect-breathwork-sound-healing-mindfulness-ice-bath-event-tickets-1979197560181
- **Ticket Price Range**: min: 27.78, max: 287.2, currency: AUD

## Event venue details

- **city**: Lysterfield
- **state**: VI
- **country**: Australia
- **location**: Lysterfield Lake
- **lat**: -37.9668308
- **long**: 145.3092298
- **full address**: Lysterfield Lake, Horswood Road, Lysterfield, Australia

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Nikki and Kristy (https://allevents.in/org/nikki-and-kristy/24544475)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/3f4d1c485b372a0e42ab9af29cc0a891071e2b0a1b23360e8a21031387ed1cb7-rimg-w1200-h600-dc2e322d-gmir.jpg?v=1774102305
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/9a5ac6848708a7e731093b2de2434112b750d08ce254b92a128ae33627d5e9ea-rimg-w400-h400-dc181c18-gmir.jpg?v=1774102305

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 17 Jan, 2026 at 07:30 am (+11:00)
- **Q**: Where is the event happening?
  - **A:** Lysterfield Lake, Horswood Road, Lysterfield, Australia
- **Q**: What is the ticket price?
  - **A:** starting from 27.78 up to 287.2 AUD
- **Q**: Who is organizing the event?
  - **A:** Nikki and Kristy
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, sports
- **Q**: What is the duration of the event?
  - **A:** 2 hours
- **Q**: What is the location of the event?
  - **A:** Lysterfield Lake
- **Q**: What is the languages of the event?
  - **A:** English
- **Q**: Where can I find ticket details about REFRESH + CONNECT ~ Breathwork, Sound Healing, Mindfulness & Ice Bath Event ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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```