

# Event Details

- **Event Name**: Flow and Food Seasonal Ayurveda Cooking Workshop
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 10:00 am – Sun, 19 Apr, 2026 at 03:00 pm (+10:00)
- **Event Description**: A hands-on Ayurvedic Cooking Workshop where you'll gain fundamental knowledge and create seasonal, fresh, local food for balance.About this EventThis interactive and engaging in-person cooking session will guide you through understanding, preparing, and eating a delicious, healthy, balanced meal based on Ayurvedic principles. An intimate experience and aligned with the seasons, learn about the energies and qualities of nature and how food affects you. Enjoy cooking a nourishing, balanced, satisfying meal as a group with staples such as dal, spiced rice, fritters, aromatic vegetables, stovetop bread, chutney, and dips.In this full-day culinary workshop, you’ll learn to:Plan and prepare meals with the qualities of Sattva (peace and clarity)Develop meals with the principles of Ayurveda while creating a harmonious cooking environment.Understand the role of prana in foodCreate a tridoshic balanced meal and explore the optimal proportions of different types of foodsUse herbs and spices to bring healing and balance to mealsManage your energy in the kitchen in relation to food and cookingTake home a handbook with all the recipes and moreDetails:When: Sunday, 19 April 2026Time: 10 am - 3 pmWhere: Flow and Food Yoga &amp; AyurvedaAddress: Ground Unit 6, EMABRK, 253 Northbourne Avenue, LynehamNo experience necessary, everybody is welcome.Please bring an apron and a notebook.Book now to avoid disappointment, as spaces are limited!---Flow and Food Yoga &amp; Ayurveda classes are accessible and suitable for everyone. A chair and supportive props can be provided if you’d like to attend but cannot comfortably sit on the floor. Please let us know when you sign up by emailing studio@flowandfood.com.au---Please arrive in studio 15 minutes prior. Parking is available behind the building on the street or there are two small carparks close by in Lyneham within a short walking distance to the studio. It’s best to drop a pin at our address. When you approach the studio, we’re on the ground floor in unit 06. You’ll notice an A-frame sign out front and our large community table.
- **Event URL**: https://allevents.in/lyneham/flow-and-food-seasonal-ayurveda-cooking-workshop/100001817098102339
- **Event Categories**: health-wellness, workshops, cooking, art
- **Interested Audience**: 
  - total_interested_count: 1
- **Event Highlights**: 
  - Age Limit: under_18_with_guardian
  - door_time: 2026-04-18T23:45:00Z
  - Duration: 5 hours
  - Location: Flow and Food Yoga & Ayurveda
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 48.96, max: 350.74, currency: AUD

## Event venue details

- **city**: Lyneham
- **state**: CT
- **country**: Australia
- **location**: Flow and Food Yoga & Ayurveda
- **lat**: -35.2574821
- **long**: 149.1322331
- **full address**: Flow and Food Yoga &amp; Ayurveda, 253 Northbourne Avenue, Lyneham, Australia

## Event gallery

- **Alt text**: Flow and Food Seasonal Ayurveda Cooking Workshop
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/5d655acf552e6954cfdb25029f6baa21f2ca3e211e36ec75ad12922c308ae8fb-rimg-w1200-h675-dc462e1a-gmir.jpg?v=1775126063

## FAQs

- **Q**: When and where is Flow and Food Seasonal Ayurveda Cooking Workshop being held?
  - **A:** Flow and Food Seasonal Ayurveda Cooking Workshop takes place on Sun, 19 Apr, 2026 at 10:00 am to Sun, 19 Apr, 2026 at 03:00 pm at Flow and Food Yoga &amp; Ayurveda, 253 Northbourne Avenue, Lyneham, Australia.
- **Q**: How much do tickets cost for Flow and Food Seasonal Ayurveda Cooking Workshop?
  - **A:** Ticket prices for Flow and Food Seasonal Ayurveda Cooking Workshop range from AUD 49 to AUD 351 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailability1 Person TicketAUD 197 + AUD 12 feeLimitedBring a Friend Two Person PassAUD 351 + AUD 21 feeAvailableMind Medicine TeeAUD 49 + AUD 4 feeAvailable
- **Q**: Who is organizing Flow and Food Seasonal Ayurveda Cooking Workshop?
  - **A:** Flow and Food Seasonal Ayurveda Cooking Workshop is organized by flow and food.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Flow and Food Seasonal Ayurveda Cooking Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lyneham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Flow and Food Seasonal Ayurveda Cooking Workshop sounds like your kind of event, don't wait - spots fill up fast.

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