# Event Details

- **Event Name**: ? Spring Cleaning of the Body & Mind ? A Yoga & Ayurveda Workshop for Seasonal Renewal
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 11:30 am
- **Event Description**: As winter gives way to spring, it’s the perfect time to release the heavy and invite in the light.
In this 90-minute workshop, we’ll use mindful movement, breathwork, and simple Ayurvedic guidance to clear stagnation and support the body’s natural detox process.
✨ Light, energizing yoga to stimulate circulation
✨ Breathwork to awaken focus and lift mental fog
✨ Learn how spring impacts digestion and energy
✨ Seasonal eating tips to reduce heaviness and support gentle detox
✨ Practical tools you can begin using immediately

Spring is nature’s reset. Let this be yours.
- **Event URL**: https://allevents.in/lutz/spring-cleaning-of-the-body-and-mind-a-yoga-and-ayurveda-workshop-for-seasonal-renewal/200029748503850
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Lutz
- **state**: FL
- **country**: United States
- **location**: Pose by Pose Yoga
- **lat**: 28.193156721708
- **long**: -82.519934887643
- **full address**: Pose by Pose Yoga, 17761 Hunting Bow Cir, Lutz, FL 33558-5404, United States

## Event gallery

- **Alt text**: ? Spring Cleaning of the Body & Mind ? A Yoga & Ayurveda Workshop for Seasonal Renewal
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/2b9859dfbc018479e26bd10c0ba43b84732218c8a347bd9431e3fd5352522283-rimg-w1200-h900-dca8a8a6-gmir?v=1773677296

## FAQs

- **Q**: When and where is ? Spring Cleaning of the Body & Mind ? A Yoga & Ayurveda Workshop for Seasonal Renewal being held?
  - **A:** ? Spring Cleaning of the Body & Mind ? A Yoga & Ayurveda Workshop for Seasonal Renewal takes place on Sat, 21 Mar, 2026 at 11:30 am to Sat, 21 Mar, 2026 at 11:30 am at Pose by Pose Yoga, 17761 Hunting Bow Cir, Lutz, FL 33558-5404, United States.
- **Q**: Who is organizing ? Spring Cleaning of the Body & Mind ? A Yoga & Ayurveda Workshop for Seasonal Renewal?
  - **A:** ? Spring Cleaning of the Body & Mind ? A Yoga & Ayurveda Workshop for Seasonal Renewal is organized by YASPam.
- **Q**: Who is this event for? Is it right for me?
  - **A:** ? Spring Cleaning of the Body & Mind ? A Yoga & Ayurveda Workshop for Seasonal Renewal is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lutz, this event is thoughtfully curated to deliver a standout experience worth every moment. If ? Spring Cleaning of the Body & Mind ? A Yoga & Ayurveda Workshop for Seasonal Renewal sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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