Rise to Radiance: A Sound & Reflection Mini Retreat Experience
Saturday, November 22nd | 3:33 PM – 5:33 PM
Hosted By H3 Holistic Harmony Healing LLC
Andrea Star - Certified Sound Healer & Holistic Healing Guide
Located at Pose by Pose Yoga Studio
✨ This is more than a sound bath—it is a sacred journey of awakening, reflection, and integration. ✨
In many sound sessions, participants receive beautiful vibrations only to immediately return to the noise of life. Rise to Radiance is intentionally designed to slow you down, help you receive, and then deeply integrate what your soul reveals—so you leave aligned, clear, and connected to your inner light.
This mini retreat will guide you through sound healing, emotional reflection, and gentle self-discovery in a safe and uplifting space.
You are invited to come exactly as you are, ready to rest, feel, release, and rise.
Event Schedule
3:33 PM – 3:45 PM | Welcome & Opening Intention
Arrive and settle in
Introductions to the group and the host
We open the sacred space and set personal + collective intentions for awakening radiance
3:45 PM – 4:30 PM | Sound Healing Activation Journey
Experience a deep vibrational immersion with crystal singing bowls, chimes, drum, and voice frequency
Designed to unblock stagnant energy and awaken your inner light
4:30 PM – 5:00 PM | Guided Reflection & Journaling Integration
Rather than standing up and leaving, we will gently transition into awareness
You will be guided through reflective journaling prompts to capture emotions, visions, or messages that arose
This powerful integration step transforms sound healing into lasting change
5:00 PM – 5:20 PM | Heart-Led Sharing Circle
A gentle space to express what you felt or experienced
Sharing is optional but deeply healing when expressed in a supportive group
5:20 PM – 5:33 PM | Gratitude Closing
We close the ceremony with grounding, gratitude, and a spoken affirmation of radiance and renewal
You will leave feeling lighter, clearer, and aligned with your true essence
What to Bring
A journal & pen
Water or herbal tea
Yoga mat or blanket (studio has some available if needed)
Anything that makes you comfortable (pillow, eye mask, shawl)
Most importantly—bring your heart exactly as it is
If your spirit has been craving clarity, emotional healing, or a gentle shift into your next chapter, this is your invitation to rise.
If you would like, you can also purchase your sacred spot via cash, Venmo or on my website. Please message me.
Also check out other Health & Wellness events in Lutz.
