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Health & Wellness Events in Lutz

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.

Health is the ultimate wealth. Check out the Health & Wellness Events in Lutz.

Upcoming Health & Wellness Events in Lutz

Today

Beginner's Bellydance at Namaste Yoga Studio

Namaste Yoga Studio , 23606 Florida 54, Lutz, United States

Join us every fridayin Wesley Chapel/Lutz for Beginner's Bellydance!  Have fun and get fit while enjoying a unique and authentic cultural experience, no matter what your fitness level is!sign up at:www.namasteyogastudio.com... Read More

Fri Dec 14 2018
06:30 pm to 07:30 pm

Jan 05 2019

Wah! Sound and Meditation Workshop

Pose by Pose Yoga , 17761 Hunting Bow Circle, Lutz, United States

Are you meditating or just sitting there? Wah's up-close and personal workshop! Learn how to recognize different brainwave states, use sound as a tool for meditation, soothe your nervous system, and release feel-good hormones. Wah! uses toning, medi... Read More

Sat Jan 05 2019
02:00 pm to 05:00 pm

Wah! Kirtan- Live Music

Pose by Pose Yoga , 17761 Hunting Bow Circle, Lutz, United States

All Join International Kirtan Artist Wah! for a joyful night of live music and celebration. Wah! will perform her most popular songs and mantras from her many albums. Reconnect with the Divine in this event meant to uplift and unite!... Read More

Sat Jan 05 2019
07:00 pm to 08:30 pm

Health-wellness Events in Nearby Cities

Creative Art of Yoga Adjusting with Missy White

Studio 108 Yoga & Holistic Healing , 11059 Countryway Blvd, Tampa, FL 33626, USA, Tampa, United States

Creative Art of Adjusting with Missy WhiteSunday, January 27th3:30 - 5:30pmCost is $30 Early Bird Price In this workshop teachers will gain knowledge on how to g... Read More

Sun Jan 27 2019
03:30 pm to 05:30 pm

Breastfeeding Basics at Bayfront Baby Place

Medical Arts Building next to Bayfront Health Spring Hill , 10441 Quality Dr. , Spring Hill, United States

BreastfeedingBasicsatBayfrontHealthBabyPlace Preparation to breastfeed for expecting parents soon to meet their newborn baby's needs with confidence. Topics to include: Getting Started, Latch 101, Comfort Techniques for Newborn, Pumping... Read More

Thu Dec 20 2018
07:00 pm to 08:30 pm

Yoga + Self Care for Women

Tampa Heights JCA , 2005 N. Lamar Ave, Tampa, United States

This event will focus on self-awareness and connection as women [of color] in current times. Let yourself be supported as we explore our collective resilience as well as our wounds through a sacred sister circle. What does it mean to be both... Read More

Sun Dec 30 2018
02:00 pm to 04:00 pm

Foundations of Yoga, Working from the Ground Up!

Studio 108 Yoga & Holistic Healing , 11059 Countryway Blvd, Tampa, FL 33626, USA, Tampa, United States

Foundations of Yoga, Working from the Ground Up! With Missy White Saturday January 12th1pm - 3pm$25 pre-registration$30 At Door This all alignment ba... Read More

Sat Jan 12 2019
01:00 pm to 03:00 pm

A Night at the Brewseum

Great Explorations Children's Museum , 1925 4th Street North, Saint Petersburg, United States

Fri Jan 11 2019
07:00 pm to 10:00 pm

Mommy and Me Yoga: 6-Week Series

Yoga Harbor , 1495 Indian Rocks Road, Largo, United States

Our six week Mommy and Me series is a blend of yoga, connection and support. You have the opportunity to connect with your baby and other moms during a safe yoga practice designed for your postpartum body. Instruction includes postnatal yoga, baby yoga, b... Read More

Tue Jan 08 2019
10:00 am to 11:00 am

Goat Yoga plus free drink! 1/20/19

In The Loop Brewing , 3338 Land O' Lakes Boulevard, Land O' Lakes, United States

Yoga with goats = the perfect zen happiness! Join us for a morning yoga session, taught by Erica Nelson from Yoga Mat Magic. Goats will jump around, interact & play with yogis during the class. Prepare for more than an hour of smiles & pure joy! G... Read More

Sun Jan 20 2019
11:00 am to 12:00 pm

Childbirth Education Class- January 2019, Sponsored by the Baby Place at Bayfront Health Spring Hill

Medical Arts Building next to Bayfront Health Spring Hill , 10441 Quality Drive, Spring Hill, United States

Bayfront Health Spring Hill is pleased to offer monthly Childbirth Classes to help you prepare for the birth of your baby. It is recommended that mom and her partner prepare for the birth of their child around 30-35 weeks. Our Childbirth Classes are... Read More

Sat Jan 12 2019
10:00 am to 04:00 pm


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