Bone health seminar DATE CHANGE

Name: Bone health seminar *DATE CHANGE*
Start: 2026-02-12T18:00:00+10:00
End: 2026-02-12T19:00:00+10:00
Location: Goodlife Health Clubs Lutwyche

FKB Physio

Highlights

Thu, 12 Feb, 2026 at 06:00 pm

1 hour

Goodlife Health Clubs Lutwyche

Starting at AUD 15

Date & Location

Thu, 12 Feb, 2026 at 06:00 pm to 07:00 pm (GMT+10:00)

Goodlife Health Clubs Lutwyche

473 Lutwyche Road, Lutwyche, Australia

About the event

Bone health seminar *DATE CHANGE*

Frances Brown (physio) and Josh Wernham (dietitian) with evidence-based exercise & dietary interventions to support bone density.

About this Event

Targeted information about the best types of exercise to improve bone density
Advice on how to structure your weekly exercise routine to make the most of each type of training
Advice regarding the most effective dietary changes you can make to support bone health
Information is suitable for both prevention of bone loss as well as manging already diagnosed osteopenia or osteoporosis

Also check out other Workshops in Lutwyche, Health & Wellness events in Lutwyche.