

# Event Details

- **Event Name**: Sleep Well: Simple Habits That Restore Your Energy
- **Event Start and End Date**: Thu, 22 Jan, 2026 at 06:00 pm – Thu, 22 Jan, 2026 at 09:30 pm
- **Event Description**: We'll unpack what truly improves sleep quality (and what doesn't), with small, manageable steps for better rest.
- **Event URL**: https://allevents.in/luton/sleep-well-simple-habits-that-restore-your-energy/300041619034
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.skiddle.com/whats-on/Luton/The-Bear-Club/Sleep-Well-Simple-Habits-That-Restore-Your-Energy/41619034/?sktag=13086&skcampaign=ae_eventpage

## Event venue details

- **city**: Luton
- **state**: EN
- **country**: United Kingdom
- **location**: The Bear Club
- **lat**: 51.8809365
- **long**: -0.4133763
- **full address**: The Bear Club, Mill Yard, 24a Guildford Street, Luton, United Kingdom

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/eeaabfa83bc0290207a5a01106a7f3bb47bc037f4fa068d280580117249df3e9-rimg-w1024-h1024-dc4471b4-gmir.jpg?v=1767710752
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/c101c1010f6ef7a60c51b7c6e28336b5f143e4f25998179399506cb7debf1bd6-rimg-w400-h400-dc4471b5-gmir.jpg?v=1767710751

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 22 Jan, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** The Bear Club, Mill Yard, 24a Guildford Street, Luton, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Skiddle
- **Q**: What type of event is this?
- **Q**: Where can I find ticket details about Sleep Well: Simple Habits That Restore Your Energy ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Sleep Well: Simple Habits That Restore Your Energy",
        "image": "https://cdn-az.allevents.in/events2/banners/eeaabfa83bc0290207a5a01106a7f3bb47bc037f4fa068d280580117249df3e9-rimg-w1024-h1024-dc4471b4-gmir.jpg?v=1767710752",
        "startDate": "2026-01-22",
        "endDate": "2026-01-22",
        "url": "https://allevents.in/luton/sleep-well-simple-habits-that-restore-your-energy/300041619034",
        "location": {
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            "name": "The Bear Club",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Mill Yard, 24a Guildford Street, Luton",
                "addressLocality": "Luton",
                "addressRegion": "EN",
                "addressCountry": "GB"
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                "@type": "GeoCoordinates",
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        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "We'll unpack what truly improves sleep quality (and what doesn't), with small, manageable steps for better rest."
    }
]
```