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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Luton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Luton.
|01 Sep 2022||Employment Law & Health & Safety Seminar - C11177||Old Palace Lodge, Luton|
|17 Dec 2022||Emergency First Aid at Work||MGM Training Luton|
|21 Sep 2022||Schools Emergency First Aid Course||MGM Training Luton|
|24 Oct 2022||Award in Health and Safety Level 2||MGM Training Luton|
|24 Nov 2022||Yoga Teacher Emergency First Aid||MGM Training Luton|
|17 Aug 2022||Pranayama Free Weekly Class Luton||Soul Dimension, Luton|