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Health & Wellness Events in Luton

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.

Health is the ultimate wealth. Check out the Health & Wellness Events in Luton.

Upcoming Health & Wellness Events in Luton

Tomorrow

Luton Half Day Course Mental Health First Aid -CPD Certificate Available

12 Liverpool Road , One Stop Building, Luton, United Kingdom

Our half day course is an introductory three hour session to raise awareness of mental health. It is designed to give you: An understanding of what mental health is and how to challenge stigma A basic knowledge of some common mental health issues A... Read More

Sat Aug 18 2018
10:00 am to 01:00 pm

Aug 21 2018

PoppIn with ALFie and BESSie - Luton

Tokko Youth Centre , 7 Gordon Street, Luton, United Kingdom

What is it? A PoppIn is a gathering place where people come together to experience friendship, learning, support, and fun. We use the ALF Peer Support values and principles to provide a safe, welcoming and harmonious space where we can all share, grow,... Read More

Tue Aug 21 2018
06:00 pm to 08:00 pm

Aug 30 2018

Understanding Trauma - Intentional Peer Support Group

Poynters House , Poynters Road, Luton, United Kingdom

Understanding Trauma is one of ALF's Intentional Peer Support Groups (IPSGs). Trauma can often be the root cause of many, if not most, Mental, Emotional, and Addiction challenges and unresolved trauma can lead to Mental health challenges which are often d... Read More

Thu Aug 30 2018
06:00 pm to 08:00 pm

Sep 01 2018

Power & Purpose: A Life Worth Living

Hampton By Hilton , LU2 0BU Luton, Luton, United Kingdom

Do you need inspiration to discover your purpose? Do you feel like there is something missing in your life? Join us for an empowerment event that will leave you feeling more purposeful and inspired to step into the best version of yourself. Power and Pu... Read More

Sat Sep 01 2018
01:00 pm to 05:00 pm

Power & Purpose: A Life Worth Living

Hampton by Hilton , Luton, United Kingdom

Do you need inspiration to discover your purpose? Do you feel like there is something missing in your life?   Join us for an empowerment event that will leave you feeling more purposeful and inspired to step into the best version of yourself.   Power and... Read More

Sat Sep 01 2018
02:00 pm to 06:00 pm

Neuro-Linguistic Programming and Mental Health Workshop

Denbigh High School , Alexandra Avenue, Luton, United Kingdom

Hosted at the Luton Mental Health Community Cup 2018, we are providing this workshop on the effectiveness of neuro-linguistic programming and its impact on mental health and wellbeing.  We will discuss a case study and there will be Q & A session for atte... Read More

Sat Sep 01 2018
02:00 pm to 04:00 pm

Sep 11 2018

Palliative Partnership Event: "Palliative care is everyone's business"

G101 , University of Bedfordshire, Luton, United Kingdom

The University of Bedfordshire Palliative Care Interest Group invite you to the first Palliative Partnership Event.There will be opportunities to network with colleagues and debate current palliative care issues. Lunch is provided. Participants will recei... Read More

Tue Sep 11 2018
12:30 pm to 05:00 pm

Sep 29 2018

MY BODY IS MY TEMPLE

Linton Hotel Luton , , 136 Tennyson Rd, Luton, United Kingdom

Health and Well-Being  Educational Seminars  "My Body is My Temple" aims to bring like-minded individuals who want to make positive changes to their lifestyle. Have more control over their bodies and the state of their health to reduce ill-health, promote... Read More

Sat Sep 29 2018
09:30 am to 04:00 pm

Oct 08 2018

Introduction to ScarWork. 6 Techniques for Post-Operative Scars

Holiday Inn Luton South M1 Jct 9 , London Road, AL3 8HH Markyate, London, United Kingdom

A highly practical one day introductory workshop to learn 6 of Sharon Wheeler's ScarWork techniques, suitable for most common problems with scar tissue to help soften and improve the health and function of the area. These techniques quickly help make sca... Read More

Mon Oct 08 2018
08:00 am to 04:00 pm

Oct 12 2018

Workshop Luton: Treating Intrusive Thoughts & the Inner Critical Voice

Hampton by Hilton London Luton Airport , 42-50 Kimpton Road,, Luton, United Kingdom

We are delighted to invite you to our course on Treating Intrusive Thoughts and the Inner Critical Voice. (Limited places) **Your ideal event within your ideal travel distance** Come and connect with like-minded people. Certificate of attendance will be i... Read More

Fri Oct 12 2018
01:00 pm to 06:30 pm

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