If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lusaka. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lusaka.
## Health & Wellness Events in Lusaka - **Event Name**: Zambia's Largest Cancer Fitness Event - **Description**: Zambia's largest cancer fitness event celebrates 6 years at the EastPark Mall Piazza on Sat. October 3rd, 2026 (DukuTober). info@zcs.co.zm - **Interested Audience**: - Count: 9 - Avatar: https://lh3.googleusercontent.com/a/ACg8ocKMHTtku1Y-P78A57xgKZwtEnmvo_ey-_g1NM0INcGCiMoaCw=s96-c?sz=200 - Avatar: https://lh3.googleusercontent.com/a/ACg8ocLQFMhR5WFfmllv1tGawu9wX3_Md9upD_ovLvOLESMrTrItMKwN=s96-c?sz=200 - Avatar: https://lh3.googleusercontent.com/a/ACg8ocKPoAnAOtgBwZjB4X7ma6TQsS8QDPPT0JoT99ZV2M4kmK92ec4=s96-c?sz=200 - **Date**: Sat Oct 03 2026 at 06:30 am – Sat Oct 03 2026 at 10:30 am (+02:00) - **Event URL**: https://allevents.in/lusaka/zambias-largest-cancer-fitness-event/100001996604460689 - **Venue**: EastPark Mall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8wMTg4NmZjNjg4MmY5MDM4NjQxMzE3ODMwNDc2NzUzOWVlYTE1ZmFmYTI5ZmNiYjFkYTY4YThhZjEyOGE2MTBmLXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODYwODM0MDY.avif - **Price**: Free - **Categories**: fitness - **Event Name**: EPN Biennial Forum - **Description**: Join us from 5–9 October 2026 in Lusaka, Zambia for the 10th #EPNBiennialForum2026. Hosted by the EPN in collaboration with the Churches Health Association of Zambia - CHAZ and Pharmaceutical Systems Africa (PharmaConnect Africa), this milestone gatheri - **Interested Audience**: - Count: 26 - Avatar: https://lh3.googleusercontent.com/a/ACg8ocKHD0Ob031Gf99lRBgTqCPXBg4zcN6IfaeHrqLqy4URHxBjYQ=s96-c?sz=200 - Avatar: https://lh3.googleusercontent.com/a/ACg8ocLpztvyv0FXZrkO_zTlUnhA4pDdh0-VM_Wb-99Y6I4FSgjT4iDpUA=s96-c?sz=200 - Avatar: https://cdn-az.allevents.in/events8/banners/215a1dd0-b0b1-11f1-aa22-43be95323b73-rimg-w200-h200-dc080808-gmir - **Date**: Mon Oct 05 2026 at 08:00 am – Fri Oct 09 2026 at 05:00 pm (+02:00) - **Event URL**: https://allevents.in/lusaka/epn-biennial-forum/200030370078554 - **Venue**: Lusaka, Zambia - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvN2MzZGE3ZjdiYWJkOTk1ZDI3YmQzNjc4M2JiZTY2OWNkODk2Y2M4NGM1ZDk5N2Y1OWQ5NTQ3M2MzNmViNjkzZC1yaW1nLXcxMjAwLWg1MjctZGNmOGY4ZjgtZ21pcj92PTE3ODgzNzI2Mjg.avif - **Categories**: health-wellness, business - **Event Name**: FREE AEROBICS SATURDAY - **Description**: Join us for a free community aerobics session focused on fitness, fun, and connection - **Date**: Sat Oct 10 2026 at 06:30 am – Sat Oct 10 2026 at 07:30 am (+02:00) - **Event URL**: https://allevents.in/lusaka/free-aerobics-saturday/200030759756326 - **Venue**: Gizenga Rd, 10101 Lusaka, Zambia - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy82MDU0YThhZjVhZjYzODM2NDQ3OGY5NTZiZWY1MTI1YzYyYjlhZTM4NjNkMTBkNGViOTYxMjUyOTVjMzdmZTNhLXJpbWctdzgyMC1oMzYwLWRjZjhmOGY4LWdtaXI_dj0xNzkwODY1MzI2.avif - **Event Name**: 6th Regional Adolescent Health Indaba (RAHi) - **Description**: The long-awaited news is here! 🎉 RAHi 2026 is finally here! 🌍 The 6th Regional Adolescent Health Indaba (RAHi) will bring together young people, policymakers, health professionals, researchers, development partners, and advocates from across the East an - **Interested Audience**: - Count: 134 - **Date**: Wed Dec 09 2026 at 09:00 am – Fri Dec 11 2026 at 05:00 pm (+02:00) - **Event URL**: https://allevents.in/lusaka/6th-regional-adolescent-health-indaba-rahi/200030556419153 - **Venue**: Lusaka, Zambia - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy84NTEyYTY4NGIwMzUxYjBlOWFjYjkzNzI3Mzg0MDM1NDk5ZTBjMmVlZDA2YTgzYWUyMzk3OTg3MDlmMTdjMDkyLXJpbWctdzEyMDAtaDYyOC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODYzNzk4Ng.avif - **Categories**: health-wellness - **Event Name**: World AIDS Day - **Description**: WORLD AID DAY CELEBRATION 2026 - **Date**: Tue Dec 01 2026 at 08:00 am (+02:00) - **Event URL**: https://allevents.in/lusaka/world-aids-day/200030652547207 - **Venue**: Kabulonga, Off Kabulonga Road, Lusaka, Zambia - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9hMTIzYWQ2Y2NjMmJkYTBiZTU1OTQ5NWNmYjY3N2Q2MTIzNzM1ODhiY2VhNWQyZGNlNDE4Yjc3NTUwZGE1ZGU5LXJpbWctdzEyMDAtaDg5OC1kY2Y4ZThkOC1nbWlyP3Y9MTc4ODQzMzA4Nw.avif - **Event Name**: The public Health Snack &Learn - **Description**: The 2026 #Snack and Learn plans are already ready. We start with The #PublicHealth Snack and Learn Mentorship Events as we believe quarter 1 is for planning. It's going to be a BIG event because you are coming. #Mentorship #2026Ready #FutureLeaders - **Interested Audience**: - Count: 110 - Avatar: https://lh3.googleusercontent.com/a/ACg8ocIJiVSf1i7aul17gvUgaJYVEr4wUGAJxlzzUfIUwaNulctt_cZ_=s96-c?sz=200 - Avatar: https://www.gravatar.com/avatar/ed1ac2d0862adecc0662353ccad0342c?s=100&d=identicon&r=g - Avatar: https://lh3.googleusercontent.com/a/ACg8ocJmv8s1Gk2DxZk1AKYYzvllF-an5WsSiiAid-Q8eUczP6AT630=s96-c?sz=200 - **Date**: Sun Nov 22 2026 at 01:00 pm (+02:00) - **Event URL**: https://allevents.in/lusaka/the-public-health-snack-andlearn/200029286285117 - **Venue**: Maluba, Lusaka - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9hNTdmN2VjMmJhNWIxYjM2NzE2Y2MwZjY4ODg3YWZhZDJkMzFiYjc2NmFjYThiMjQ5OTkwNTEzYzdlMjkyN2ZjLXJpbWctdzEyMDAtaDgwMC1kYzE4MTgxOC1nbWlyP3Y9MTc4ODMwMDQyNQ.avif - **Categories**: health-wellness ## Trending Events in Lusaka - **Event Name**: Stanbic Music Festival 2026 - ONE NIGHT ONLY - **Description**: The Stanbic Music Festival is back on October 3rd! Get ready for an incredible lineup and an unforgettable experience. Our main act this year is multi platinum selling artist, Jason Derulo….Get your tickets now via Tessera and Computicket #SMF2026 #Stan - **Venue**: Lusaka, Zambia - **Banner**: https://cdn-az.allevents.in/events2/banners/973a17ff56318242d451c2d4a97b3a27b43816613cbf141de873ef776ac23f33-rimg-w886-h383-dc080818-gmir?v=1790426269 - **Event Name**: R&G Oktoberfest 2026 - **Description**: RGOktfest 2026: Africa Unleashed 🐘🔥 We’re back… and this time we’re taking things up a level. 👀🔥 RGOktfest 2026 is bringing you a whole new experience — bigger energy, fresh vibes and a celebration of Africa like you’ve never seen before. Get ready for - **Venue**: 11962 Ngwerere Road , 10101 Lusaka, Zambia - **Banner**: https://cdn-az.allevents.in/events10/banners/8ce7ef59e6732c9590c4990fd11ddc600e61ee3053435caca8ddbf3c67616116-rimg-w1200-h628-dcf87808-gmir?v=1787509438 - **Event Name**: DWANI FEST — The International Festival (LUSAKA ZAMBIA ) - **Description**: DWANI FEST is a new international lifestyle & music festival experience coming to Lusaka, Zambia 🇿🇲 A celebration of music, fashion, art, culture, creators, nightlife, food, and the new wave of African energy. Set in the beautiful gardens of T3C Gar - **Venue**: Tc3 Garden's - **Banner**: https://cdn-az.allevents.in/events6/banners/55041f107351ca1f51660909b7c9b339b479199e7cb7f0e67d9c064eb1bc18ee-rimg-w1200-h500-dc080808-gmir?v=1788240216 - **Event Name**: Job Expo Zambia - **Description**: 𝐘𝐨𝐮𝐫 𝐍𝐞𝐱𝐭 𝐂𝐚𝐫𝐞𝐞𝐫 𝐎𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐲 𝐒𝐭𝐚𝐫𝐭𝐬 𝐇𝐞𝐫𝐞! Your next big career opportunity could be one registration away! Join Job Expo Zambia 2026 on 16 October at the Lusaka Showgrounds and: 🤝 Connect with leading employers 💼 Discover career opportunities 📚 Learn f - **Venue**: Lusaka, Showgrounds - **Banner**: https://cdn-az.allevents.in/events8/banners/d34b7470012548d6fae8f8b01bda45cc9988b67962aea066f77adfe38cd28b5a-rimg-w1200-h1499-dcf8f8f8-gmir?v=1788503187 - **Event Name**: Zambia's Largest Cancer Fitness Event - **Description**: Zambia's largest cancer fitness event celebrates 6 years at the EastPark Mall Piazza on Sat. October 3rd, 2026 (DukuTober). info@zcs.co.zm - **Venue**: EastPark Mall - **Banner**: https://cdn-az.allevents.in/events7/banners/01886fc6882f90386413178304767539eea15fafa29fcbb1da68a8af128a610f-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1786083406 - **Event Name**: International AI Convention 2026 - **Description**: Save the date. 7-8 October 2026, Lusaka, Zambia #iaiconvention - **Venue**: Mulungushi International Conference Centre - **Banner**: https://cdn-az.allevents.in/events10/banners/9b45ecb44ed297b848bd3456bfa9799c0e1bb9b0b45f014abf8bb7eca9fddbe1-rimg-w1200-h631-dc082838-gmir?v=1787537554 - **Event Name**: EPN Biennial Forum - **Description**: Join us from 5–9 October 2026 in Lusaka, Zambia for the 10th #EPNBiennialForum2026. Hosted by the EPN in collaboration with the Churches Health Association of Zambia - CHAZ and Pharmaceutical Systems Africa (PharmaConnect Africa), this milestone gatheri - **Venue**: Lusaka, Zambia - **Banner**: https://cdn-az.allevents.in/events10/banners/7c3da7f7babd995d27bd36783bbe669cd896cc84c5d997f59d95473c36eb693d-rimg-w1200-h527-dcf8f8f8-gmir?v=1788372628 - **Event Name**: Acapella Color Fest , Family Edition - **Description**: 🌈✨ ACAPELLA COLOR FEST – FAMILY EDITION 2026 ✨🌈 Imwe guys this year ITS SALT SAANA… WE HEARD YOUR CRY! 🙌🏾 And we have come back with the edition that’s best for YOU and your FAMILY ❤️ You asked for something everyone can enjoy together ,parents, childre - **Venue**: Lusaka - **Banner**: https://cdn-az.allevents.in/events7/banners/b287951ea39bc166b56346c99542749df3e06441314236e5534d6aa9c5d3d494-rimg-w1200-h1440-dcf8f8f8-gmir?v=1787125070 - **Event Name**: Lusaka Marathon 2026 - **Description**: 🏃🏽♂️EARLY BIRD REGISTRATION IS NOW OPEN! 🎉 The wait is over! Registration for the Lusaka Marathon 2026 is officially open, and now is the perfect time to secure your place at Zambia’s premier road race. Whether you’re chasing a personal best, running fo - **Venue**: Mulungushi International Conference Centre - **Banner**: https://cdn-az.allevents.in/events8/banners/fd0204a61fd8666683c5c54de9b515c8dc91c421b56f34b23940241ecbc55555-rimg-w1080-h539-dc380808-gmir?v=1788420845 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Lusaka](https://allevents.in/lusaka/health-wellness--today) - [Health & Wellness Events This Weekend in Lusaka](https://allevents.in/lusaka/health-wellness--this-weekend) - [Health & Wellness Events in October in Lusaka](https://allevents.in/lusaka/health-wellness--october) - [Health & Wellness Events in November in Lusaka](https://allevents.in/lusaka/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Lusaka? - **A:** Zambia's Largest Cancer Fitness Event (Sat Oct 03 2026 at 06:30 am at EastPark Mall), EPN Biennial Forum (Mon Oct 05 2026 at 08:00 am at Lusaka, Zambia), FREE AEROBICS SATURDAY (Sat Oct 10 2026 at 06:30 am at Gizenga Rd, 10101 Lusaka, Zambia), 6th Regional Adolescent Health Indaba (RAHi) (Wed Dec 09 2026 at 09:00 am at Lusaka, Zambia), World AIDS Day (Tue Dec 01 2026 at 08:00 am at Kabulonga, Off Kabulonga Road, Lusaka, Zambia). - **Q**: What are the top free Health & Wellness events in Lusaka? - **A:** Zambia's Largest Cancer Fitness Event (Sat Oct 03 2026 at 06:30 am at EastPark Mall). - **Q**: What Health & Wellness events are happening in Lusaka this weekend October 2–4, 2026? - **A:** Zambia's Largest Cancer Fitness Event (Sat Oct 03 2026 at 06:30 am at EastPark Mall). - **Q**: What Health & Wellness events are happening in Lusaka in October 2026? - **A:** Zambia's Largest Cancer Fitness Event (Sat Oct 03 2026 at 06:30 am at EastPark Mall), EPN Biennial Forum (Mon Oct 05 2026 at 08:00 am at Lusaka, Zambia), FREE AEROBICS SATURDAY (Sat Oct 10 2026 at 06:30 am at Gizenga Rd, 10101 Lusaka, Zambia). - **Q**: How can I find Health & Wellness events in Lusaka? - **A:** You can discover upcoming Health & Wellness events in Lusaka on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Lusaka? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Lusaka? - **A:** Some popular venues hosting Health & Wellness events in Lusaka include EastPark Mall, Lusaka, Zambia, Gizenga Rd, 10101 Lusaka, Zambia. - **Q**: Who are the top organizers for Health & Wellness events in Lusaka? - **A:** Popular organizers hosting Health & Wellness events in Lusaka include Zambian Cancer Society, EPN - Ecumenical Pharmaceutical Network, Woodlands Shopping Mall. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Lusaka? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Lusaka. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png