

# Event Details

- **Event Name**: Movement & Mobility (Lurgan)
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 10:00 am – Sat, 25 Apr, 2026 at 04:00 pm (+01:00)
- **Event Description**: Learn about your body, how to assess yourself, increase your mobility, and eliminate pains &amp; niggles!About this EventI've worked for years to find "the best method" for increasing range of motion and strength.... but there's a tonne of rubbish out there, and the hard part is knowing what to do!I've worked with a wide range of people (as well as from rehabbing myself from a serious back injury) and I want to show you:How to assess your body the causes of injuries, pains or weaknessHow to build flexibility &amp; strength in an easy to stick to wayGive you the tools to improve your own body and your own training....without spending hours a day stretching or rubbing yourself with balls.This is the stuff that actually works!  https://cdn-az.allevents.in/events7/banners/c9b2d4d0-1f49-11f1-9b6f-83c9a10815c8-rimg-w1200-h676-dc161415-gmir.jpg Movement and Mobility is suited to anyone &amp; everyone - beginners, athletes, coaches, physiotherapists, people with no flexibility, people with too much flexibility, people with no coordination - you will leave with invaluable information!Whether it is enhancing your own personal practice or improving how you work with others, Movement and Mobility is for you.The seminar includes:Learning how to assess where you're currently at (and how to improve quickly)Changing your language to avoid self-labelling with imbalances &amp; dysfunctionsProgressing your mobility towards achievable goalsFun exercises for stability, flexibility, correct muscle activation &amp; core strengthDiscovering the root cause on long term injuriesBuilding daily habits that will last you a lifetime and always make you strongerExperimenting with your mobility practice, getting curious &amp; having a wiggle!And of course, how to become Flong &amp; Sexible 😎We cover range of movement for every part of your body, showing you things to look out for short &amp; long term that will keep you mobile, strong and prevent injuries.We share the essential, foundational things that everyone missed and teach in an easy to understand, practical wayLimited tickets available, so get them while you can!Agenda🕑: 10:00 AM - 10:45 AMWhy you should care about mobilityInfo: And the principles we're going to use throughout the day🕑: 11:00 AM - 12:30 PMHipsInfo: Pelvic Tilts, the 6 Principles of Hip Function, Glute Activation, Hip Integration, Balance, Hinging, Leg Strength🕑: 12:30 PM - 01:15 PMLunch🕑: 01:15 PM - 02:35 PMShouldersInfo: Posture, Thoracic Mobility, Neck Movement, Scapula Movement, Lat Activation, Shoulder Integration, Rotation, Progressive Loading, Bodyweight Exercises🕑: 02:50 PM - 03:50 PMLower Back &amp; CoreInfo: Lengthen THEN strengthen, the 4 Types of Core Strength, Core Integration, Progressive Loading🕑: 03:50 PM - 04:00 PMPutting it All TogetherInfo: How to fit the whole day into a 5 minute routine. Plus a Q&amp;A with Tom!
- **Event URL**: https://allevents.in/lurgan/movement-and-mobility-lurgan/100001985076076983
- **Event Categories**: Workshops, Nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmovement-mobility-lurgan-tickets-1985076076983
- **Ticket Price Range**: min: 104.25, max: 139, currency: GBP

## Event venue details

- **city**: Lurgan
- **state**: NI
- **country**: United Kingdom
- **location**: Resurgence Training Facility
- **lat**: 54.4612746
- **long**: -6.3521956
- **full address**: Resurgence Training Facility, 3A Wenlock Road, Lurgan, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Tom Morrison (https://allevents.in/org/tom-morrison/24300202)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/46a1c237dba57010c946605caca6cad826225f4d16a3798d6183964aebcb2721-rimg-w1200-h600-dc2f2e2e-gmir.jpg?v=1773453748
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/21ebe46f0033812c55bdbb1e31db86574a555e39cc0f8abd6ea570624b1cd984-rimg-w400-h400-dc302f2e-gmir.jpg?v=1773453748

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 25 Apr, 2026 at 10:00 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** Resurgence Training Facility, 3A Wenlock Road, Lurgan, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 104.25 up to 139 GBP
- **Q**: Who is organizing the event?
  - **A:** Tom Morrison
- **Q**: What type of event is this?
  - **A:** Workshops, Nonprofit
- **Q**: Where can I find ticket details about Movement & Mobility (Lurgan) ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Movement &amp; Mobility (Lurgan)",
        "image": "https://cdn-az.allevents.in/events1/banners/46a1c237dba57010c946605caca6cad826225f4d16a3798d6183964aebcb2721-rimg-w1200-h600-dc2f2e2e-gmir.jpg?v=1773453748",
        "startDate": "2026-04-25T10:00:00+01:00",
        "endDate": "2026-04-25T16:00:00+01:00",
        "url": "https://allevents.in/lurgan/movement-and-mobility-lurgan/100001985076076983",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Resurgence Training Facility",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "3A Wenlock Road",
                "postalCode": "BT66 8QR",
                "addressLocality": "Lurgan",
                "addressRegion": "NI",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "54.4612746",
                "longitude": "-6.3521956"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Learn about your body, how to assess yourself, increase your mobility, and eliminate pains & niggles!",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-03-14",
                "availabilityEnds": "2026-04-25T16:00:00+01:00",
                "validFrom": "2026-03-14",
                "lowPrice": "104.25",
                "highPrice": "139.00",
                "price": "104.25",
                "url": "https://allevents.in/lurgan/movement-and-mobility-lurgan/100001985076076983"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-03-14",
                "availabilityEnds": "",
                "validFrom": "2026-03-14",
                "url": "https://allevents.in/lurgan/movement-and-mobility-lurgan/100001985076076983",
                "price": "115.37",
                "name": "Early Bird (17% off!)"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-03-14",
                "availabilityEnds": "",
                "validFrom": "2026-03-14",
                "url": "https://allevents.in/lurgan/movement-and-mobility-lurgan/100001985076076983",
                "price": "139.00",
                "name": "General Admission"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-03-14",
                "availabilityEnds": "",
                "validFrom": "2026-03-14",
                "url": "https://allevents.in/lurgan/movement-and-mobility-lurgan/100001985076076983",
                "price": "104.25",
                "name": "Bring A Buddy (25% off!)"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Tom Morrison",
                "url": "https://allevents.in/org/tom-morrison/24300202",
                "description": "Tom & Jenni make complicated information about training and injury prevention fun and easy to understand. They want everyone to know that their body is adaptable. Pain is not normal and issues that people just accept can be changed."
            }
        ]
    }
]
```