Chakra Series Week #8 - Aura Chakra

Join us for our final week of our 8-week Kundalini Yoga Chakra Series where we move through one chakra each week.

Every class includes a full Kundalini practice focused on the week’s energy center, weaving together mantra, breathwork, meditation, and movement.

We’ll explore how each chakra influences your body, emotions, intuition, and self-expression.

Each session ends with a soothing gong experience to help integrate the shifts and relax your nervous system and seal in your experience.

This series is perfect for all levels and no experience is necessary.

Bring a journal if you like and any other items that you would like for comfort.

You may also like the following events from Hixson Community Yoga Center:

• This month, 7th February, 11:30 am, Yoga 101 4-Week Series in Lupton City
• Next month, 8th March, 04:00 pm, Second Sunday Sound Bath Meditation in Lupton City

Also check out other Health & Wellness events in Lupton City, Workshops in Lupton City.